Low Carb - Gourmandelle https://gourmandelle.com/category/recipes/diet/low-carb/ Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans. Tue, 08 Apr 2025 12:30:22 +0000 en-US hourly 1 https://gourmandelle.com/wp-content/uploads/2021/04/logo-gourmandelle-50x50.png Low Carb - Gourmandelle https://gourmandelle.com/category/recipes/diet/low-carb/ 32 32 Romanian Eggplant Salad (Eggplant Caviar) https://gourmandelle.com/romanian-eggplant-salad/ https://gourmandelle.com/romanian-eggplant-salad/#comments Wed, 07 Aug 2024 10:44:56 +0000 https://gourmandelle.com/?p=201842

Romanian eggplant salad, also known as eggplant caviar, is a delicious and creamy spread made from roasted eggplants. This traditional Romanian dish is perfect as an appetizer or side, offering a smoky flavor and smooth texture that pairs well with fresh bread or crackers. This world-renowned eggplant recipe is a MUST-TRY during Summer season when...

The post Romanian Eggplant Salad (Eggplant Caviar) appeared first on Gourmandelle.

]]>
https://gourmandelle.com/romanian-eggplant-salad/feed/ 1
4 Ingredient Spinach Dip (Classic Cheese Appetizer) https://gourmandelle.com/4-ingredient-spinach-dip-classic-cheese-appetizer/ https://gourmandelle.com/4-ingredient-spinach-dip-classic-cheese-appetizer/#comments Thu, 23 May 2024 13:02:26 +0000 https://gourmandelle.com/?p=194021

Enjoy a quick and delicious snack with this 4 ingredient spinach dip, creamy and easy to prepare with just 4 simple ingredients. Enjoy the perfect combination of fresh spinach, cream cheese, Cheddar cheese and sour cream, in an irresistibly tasty recipe! This simple 4 ingredient spinach dip recipe is a perfect choice for parties or...

The post 4 Ingredient Spinach Dip (Classic Cheese Appetizer) appeared first on Gourmandelle.

]]>
https://gourmandelle.com/4-ingredient-spinach-dip-classic-cheese-appetizer/feed/ 1
Sweet Hawaiian Teriyaki Balls (Vegetarian) https://gourmandelle.com/sweet-hawaiian-teriyaki-balls-vegetarian/ https://gourmandelle.com/sweet-hawaiian-teriyaki-balls-vegetarian/#comments Wed, 20 Mar 2024 16:23:28 +0000 https://gourmandelle.com/?p=192322

Try these sweet Hawaiian Teriyaki balls and explore a delicious vegetarian reinterpretation of the classic Hawaiian teriyaki meatballs. Enjoy the combination of tropical flavors and teriyaki flavors in this easy-to-prepare and tasty recipe! I chose to make the vegetarian version of the popular Hawaiian teriyaki meatballs because I am passionate about creatively converting famous meat-based...

The post Sweet Hawaiian Teriyaki Balls (Vegetarian) appeared first on Gourmandelle.

]]>
https://gourmandelle.com/sweet-hawaiian-teriyaki-balls-vegetarian/feed/ 1
Vegan Pozole https://gourmandelle.com/vegan-pozole/ https://gourmandelle.com/vegan-pozole/#comments Fri, 12 Jan 2024 16:51:46 +0000 https://gourmandelle.com/?p=190772

I invite you to discover an authentic Mexican culinary experience with the vegan pozole recipe. This delicious dish combines rich flavors and complex textures to give you a memorable taste sensation. So, prepare your taste buds for a culinary journey full of flavor with this vegetable version of a Mexican classic. I love Mexican cuisine...

The post Vegan Pozole appeared first on Gourmandelle.

]]>
https://gourmandelle.com/vegan-pozole/feed/ 1
Vegetarian Hot and Sour Soup https://gourmandelle.com/vegetarian-hot-and-sour-soup/ https://gourmandelle.com/vegetarian-hot-and-sour-soup/#comments Sat, 06 Jan 2024 14:26:29 +0000 https://gourmandelle.com/?p=190726

This vegetarian hot and sour soup is a sensory delight, an adventurous journey into a realm of bold flavors. Its diverse ingredients, from crisp vegetables to exotic spices, transform each bite into an extraordinary experience. Don’t pass up the opportunity to treat your taste buds to this beloved Asian-inspired soup, now in a meatless version....

The post Vegetarian Hot and Sour Soup appeared first on Gourmandelle.

]]>
https://gourmandelle.com/vegetarian-hot-and-sour-soup/feed/ 1
Winter Sangria https://gourmandelle.com/winter-sangria/ https://gourmandelle.com/winter-sangria/#respond Fri, 22 Dec 2023 14:32:05 +0000 https://gourmandelle.com/?p=190690

Embrace the coziness of winter with our inviting Winter Sangria, a blend of warm, comforting aromas ideal for chilly evenings. Picture yourself melding rich red wine with hints of cinnamon, oranges, and apples, crafting a soul-warming drink that delights your taste buds. This Winter Sangria is more than just a beverage; it’s a heartwarming experience,...

The post Winter Sangria appeared first on Gourmandelle.

]]>
https://gourmandelle.com/winter-sangria/feed/ 0
Cottage Cheese Waffles https://gourmandelle.com/cottage-cheese-waffles/ https://gourmandelle.com/cottage-cheese-waffles/#respond Fri, 01 Dec 2023 10:07:13 +0000 https://gourmandelle.com/?p=190464

I invite you on a sensational culinary journey with this irresistible recipe for cottage cheese waffles. These cottage cheese Belgian waffles are a real delight, with their crispy and fluffy texture and the unmistakable taste of fresh cheese. The idea behind this cottage cheese waffle recipe came from the desire to try another savory waffle...

The post Cottage Cheese Waffles appeared first on Gourmandelle.

]]>
https://gourmandelle.com/cottage-cheese-waffles/feed/ 0
Almond Flour Waffles https://gourmandelle.com/almond-flour-waffles/ https://gourmandelle.com/almond-flour-waffles/#respond Sat, 14 Oct 2023 14:20:58 +0000 https://gourmandelle.com/?p=190297

Almond flour waffles are not only a delicacy for the taste buds, but also offer an energy boost for busy mornings. With a perfect balance between sweet and salty, this protein-rich recipe combines nutrition with sublime taste. If you haven’t tried this version of waffles yet, now is the time to enjoy something really special!...

The post Almond Flour Waffles appeared first on Gourmandelle.

]]>
https://gourmandelle.com/almond-flour-waffles/feed/ 0
Easy Egg Bake (Egg Casserole) https://gourmandelle.com/easy-egg-bake-egg-casserole/ https://gourmandelle.com/easy-egg-bake-egg-casserole/#respond Wed, 11 Oct 2023 09:40:39 +0000 https://gourmandelle.com/?p=190253

This easy egg bake (egg casserole) is a morning delight with a fluffy texture, vibrant colors and a harmonious combination of aromas. This recipe entices you with the promise of a filling and nutritious breakfast, prepared without any hassle. A feast that combines flavor and health, perfect to start your day with energy and good...

The post Easy Egg Bake (Egg Casserole) appeared first on Gourmandelle.

]]>
https://gourmandelle.com/easy-egg-bake-egg-casserole/feed/ 0
Keto Cauliflower Mac and Cheese (Low Carb) https://gourmandelle.com/keto-cauliflower-mac-and-cheese/ https://gourmandelle.com/keto-cauliflower-mac-and-cheese/#respond Wed, 20 Sep 2023 09:05:01 +0000 https://gourmandelle.com/?p=190192

This keto cauliflower mac and cheese is not only a culinary delight, but also a perfect choice for those following a low-carb diet. Imagine the cauliflower florets, dipped in a creamy cheese sauce, all browned to perfection in the oven. If you haven’t tried this special combination yet, it’s time to indulge your taste buds....

The post Keto Cauliflower Mac and Cheese (Low Carb) appeared first on Gourmandelle.

]]>
https://gourmandelle.com/keto-cauliflower-mac-and-cheese/feed/ 0
Ultimate Cowboy Caviar Recipe https://gourmandelle.com/best-cowboy-caviar-recipe/ https://gourmandelle.com/best-cowboy-caviar-recipe/#respond Wed, 02 Aug 2023 12:06:12 +0000 https://gourmandelle.com/?p=189704

Discover the ultimate cowboy caviar recipe – an explosion of Tex-Mex flavors, which harmoniously combines beans, corn, avocado, tomatoes and onions, turning a simple salad into an unforgettable delight. I discovered a great salad recipe called Cowboy Caviar, and I have to tell you a little about its origins. It is said that this salad...

The post Ultimate Cowboy Caviar Recipe appeared first on Gourmandelle.

]]>
https://gourmandelle.com/best-cowboy-caviar-recipe/feed/ 0
Turkish Eggs – Çilbir | Poached Eggs with Garlic Yogurt https://gourmandelle.com/turkish-eggs/ https://gourmandelle.com/turkish-eggs/#respond Wed, 14 Jun 2023 15:29:00 +0000 https://gourmandelle.com/?p=189146

Dare to experience the taste and tradition of the East with the delicious Turkish eggs recipe, known as “cilbir”. This traditional Turkish recipe combines soft-boiled eggs with a creamy yogurt and a flavored butter sauce, resulting in an explosion of flavors and textures in every sip. With its origins in the Ottoman Empire and a...

The post Turkish Eggs – Çilbir | Poached Eggs with Garlic Yogurt appeared first on Gourmandelle.

]]>
https://gourmandelle.com/turkish-eggs/feed/ 0
Cauliflower Popcorn https://gourmandelle.com/cauliflower-popcorn/ https://gourmandelle.com/cauliflower-popcorn/#respond Sun, 21 May 2023 15:56:14 +0000 https://gourmandelle.com/?p=188874

Discover a healthy dietary alternative to popcorn – cauliflower popcorn! Enjoy a guilt-free snack with a crispy texture and cheesy flavor. Try the cauliflower popcorn now and let yourself be surprised by the perfect combination between health and taste! If you are looking for new cauliflower recipes, I recommend this crispy cauliflower popcorn recipe. This...

The post Cauliflower Popcorn appeared first on Gourmandelle.

]]>
https://gourmandelle.com/cauliflower-popcorn/feed/ 0
Cauliflower Hummus https://gourmandelle.com/cauliflower-hummus/ https://gourmandelle.com/cauliflower-hummus/#respond Tue, 16 May 2023 11:41:57 +0000 https://gourmandelle.com/?p=188839

Discover the captivating flavors of this cauliflower hummus recipe! This recipe combines traditional chickpea hummus with roasted cauliflower, both in the creamy and velvety composition, and as a delicious topping. Enjoy a harmonious fusion of textures and tastes that will bring your hummus to another level. If you’ve been following my blog for a while,...

The post Cauliflower Hummus appeared first on Gourmandelle.

]]>
https://gourmandelle.com/cauliflower-hummus/feed/ 0
Pickled Purslane https://gourmandelle.com/pickled-purslane/ https://gourmandelle.com/pickled-purslane/#respond Tue, 31 Jan 2023 16:32:00 +0000 https://gourmandelle.com/?p=187304

Here’s how to make pickled purslane – a delicious condiment you can add to soups, stews, fish and more! Turn this weed into a delicious meal. Purslane, also known as Portulaca oleracea in Latin, is a herbaceous, succulent plant that is commonly found in gardens, lawns, and waste areas. This low-growing plant typically reaches heights...

The post Pickled Purslane appeared first on Gourmandelle.

]]>
https://gourmandelle.com/pickled-purslane/feed/ 0
How to Make Fire Cider | Step-by-Step Guide https://gourmandelle.com/how-to-make-fire-cider/ https://gourmandelle.com/how-to-make-fire-cider/#respond Sun, 29 Jan 2023 14:15:00 +0000 https://gourmandelle.com/?p=187273

If you’re looking to boost your energy, or just add a little zing to your day, this guide on how to make fire cider will help! As someone who is always on the lookout for natural remedies to boost my energy, I was excited to discover fire cider. This powerful tonic is made with a...

The post How to Make Fire Cider | Step-by-Step Guide appeared first on Gourmandelle.

]]>
https://gourmandelle.com/how-to-make-fire-cider/feed/ 0
Spinach and Truffle Cheese Omelette https://gourmandelle.com/spinach-and-truffle-cheese-omelette/ https://gourmandelle.com/spinach-and-truffle-cheese-omelette/#comments Tue, 24 May 2022 08:01:49 +0000 https://gourmandelle.com/?p=183616

Special brunch coming up? Here’s an excellent idea: prepare this spinach and truffle cheese omelette that will surely impress everyone! Give it a try, it’s so easy to make! I love brunch, it’s one of my favorite meals of the day! Of course, I don’t usually eat brunch every day, but I love saving time...

The post Spinach and Truffle Cheese Omelette appeared first on Gourmandelle.

]]>
https://gourmandelle.com/spinach-and-truffle-cheese-omelette/feed/ 1
Quick Chickpeas and Roasted Beetroot Salad https://gourmandelle.com/quick-chickpeas-and-roasted-beetroot-salad/ https://gourmandelle.com/quick-chickpeas-and-roasted-beetroot-salad/#comments Fri, 13 May 2022 05:28:24 +0000 https://gourmandelle.com/?p=183612

Salad lovers, today’s recipe will surely turn your world upside-down. Here’s how to make a super quick chickpeas and roasted beetroot salad that looks and tastes absolutely amazing! You may already know I’m a HUGE salad lover and a salad advocate too. My opinion is: salads DON’T have to be boring. They don’t have to...

The post Quick Chickpeas and Roasted Beetroot Salad appeared first on Gourmandelle.

]]>
https://gourmandelle.com/quick-chickpeas-and-roasted-beetroot-salad/feed/ 1
Beet Greens Soup https://gourmandelle.com/beet-greens-soup/ https://gourmandelle.com/beet-greens-soup/#comments Thu, 15 Jul 2021 14:16:00 +0000 https://gourmandelle.com/?p=180903

Let the summer begin! Here’s how to make the most delicious and refreshing beet greens soup that works wonderfully as a light lunch! Give it a try! Summer is here, which can only mean one thing: let the light recipes begin! It’s too hot outside for a boiling plate of pasta or a hot ramen...

The post Beet Greens Soup appeared first on Gourmandelle.

]]>
https://gourmandelle.com/beet-greens-soup/feed/ 1
Best Grilled Halloumi Salad https://gourmandelle.com/best-grilled-halloumi-salad/ https://gourmandelle.com/best-grilled-halloumi-salad/#comments Wed, 14 Jul 2021 16:04:00 +0000 https://gourmandelle.com/?p=181001

In need of a filling yet refreshing summer dish? Here’s how to make the BEST grilled halloumi salad that’s actually tasty and far from boring! Confession time! I decided to change things on the blog a little – I decided to start posting more of those excellent recipes I’m making every day for lunch or...

The post Best Grilled Halloumi Salad appeared first on Gourmandelle.

]]>
https://gourmandelle.com/best-grilled-halloumi-salad/feed/ 1