Comments on: Fight Anemia with This Iron-Rich Juice! https://gourmandelle.com/fight-anemia-iron-rich-juice-suc-natural-contra-anemiei/ Gourmandelle is a vegetarian blog with healthy vegetarian recipes and vegetarian meal plans. Tue, 13 Aug 2024 13:23:35 +0000 hourly 1 By: Ruxandra https://gourmandelle.com/fight-anemia-iron-rich-juice-suc-natural-contra-anemiei/#comment-340253 Mon, 15 Nov 2021 16:43:05 +0000 http://gourmandelle.com/?p=6820#comment-340253 In reply to Jess G.

You’re very welcome! Hugs!

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By: Jess G https://gourmandelle.com/fight-anemia-iron-rich-juice-suc-natural-contra-anemiei/#comment-340218 Tue, 19 Oct 2021 10:27:04 +0000 http://gourmandelle.com/?p=6820#comment-340218 I absolutely love this juice! It is super tasty and sweet. I’ve made it several times and will continue to make it for my family. I have been low in ferritin, so I’m thrilled that I’ve found something delicious that will help. Thank you so much!

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By: Nancy https://gourmandelle.com/fight-anemia-iron-rich-juice-suc-natural-contra-anemiei/#comment-340014 Fri, 04 Jun 2021 03:23:54 +0000 http://gourmandelle.com/?p=6820#comment-340014 I'll appreciate your help]]> This is great recipe from you.
I’d like to inquire further more,how else can I make my beetroot juice because I don’t have a juicer neither do I’ve a blender.

Secondly,can this juice be kept in the fridge for daily use or do I need to prepare a freash drink everytime I need beetroot juice.
Thanks 👍

I’ll appreciate your help

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By: Vanessa https://gourmandelle.com/fight-anemia-iron-rich-juice-suc-natural-contra-anemiei/#comment-312035 Sat, 24 Oct 2020 16:48:09 +0000 http://gourmandelle.com/?p=6820#comment-312035 In reply to Ruxandra.

Are you saying any juicer is good. I’m a young mom with a iron deficient child . So don’t know much about juicers but I do know that I’m willing to do anything to help my son. Will any juicer do for this recipe?

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By: Ruxandra https://gourmandelle.com/fight-anemia-iron-rich-juice-suc-natural-contra-anemiei/#comment-304846 Fri, 25 Sep 2020 08:59:27 +0000 http://gourmandelle.com/?p=6820#comment-304846 In reply to Momo.

You can blend everything with lots of water, then strain it using a cheesecloth or something similar.

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By: Momo https://gourmandelle.com/fight-anemia-iron-rich-juice-suc-natural-contra-anemiei/#comment-302664 Tue, 15 Sep 2020 03:35:06 +0000 http://gourmandelle.com/?p=6820#comment-302664 I do not own a juicer… is there another way I can make this without one?

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By: Anemia https://gourmandelle.com/fight-anemia-iron-rich-juice-suc-natural-contra-anemiei/#comment-245253 Mon, 28 Oct 2019 00:19:52 +0000 http://gourmandelle.com/?p=6820#comment-245253 5 stars
Amazing e delicious!! Tnks for sharing

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By: Mandy Mckinney https://gourmandelle.com/fight-anemia-iron-rich-juice-suc-natural-contra-anemiei/#comment-244379 Thu, 17 Oct 2019 09:50:40 +0000 http://gourmandelle.com/?p=6820#comment-244379 Hi let’s know I am deaf so me always low iron so I make juices for anemia what put beetroot and spinach it good for iron .? And every day ? Hope hear from you

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By: Ruxandra https://gourmandelle.com/fight-anemia-iron-rich-juice-suc-natural-contra-anemiei/#comment-225561 Tue, 25 Sep 2018 12:17:33 +0000 http://gourmandelle.com/?p=6820#comment-225561 In reply to Kane.

You’re welcome, Kane! Glad you liked it! 😀

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By: Kane https://gourmandelle.com/fight-anemia-iron-rich-juice-suc-natural-contra-anemiei/#comment-222186 Mon, 23 Jul 2018 21:27:42 +0000 http://gourmandelle.com/?p=6820#comment-222186 5 stars
This juice gives me so much energy! I love drinking it in the morning 🙂 Thanks!

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By: Gavrilescu Oana https://gourmandelle.com/fight-anemia-iron-rich-juice-suc-natural-contra-anemiei/#comment-43102 Sun, 30 Mar 2014 13:12:19 +0000 http://gourmandelle.com/?p=6820#comment-43102 In reply to Ruxandra.

Nu m-am documentat foarte bine, doar ca toata lumea spune ca sunt mult mai bune fiindca pastreaza calitatile nutritionalale ale sucurilor…si bineinteles mai stiu cat costa un astfel de storcator. 🙂 Ma gandeam ca stii tu mai multe in acest sens si de aceea te-am intrebat. Ramane sa ne documentam mai bine.

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By: Ruxandra https://gourmandelle.com/fight-anemia-iron-rich-juice-suc-natural-contra-anemiei/#comment-42416 Sat, 29 Mar 2014 09:04:44 +0000 http://gourmandelle.com/?p=6820#comment-42416 In reply to Lara.

Intradevar, in permanenta avem ceva de invatat 🙂 Sa te uiti la documentarele mentionate in articole. Pe mine m-au ajutat enorm! Au foarte multe informatii comprimate in doar 1-2 ore si iti ofera un boost de cunostinte 🙂 Si cartile recomandate sunt de asemenea foarte bune!

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By: Lara https://gourmandelle.com/fight-anemia-iron-rich-juice-suc-natural-contra-anemiei/#comment-42191 Fri, 28 Mar 2014 20:55:28 +0000 http://gourmandelle.com/?p=6820#comment-42191 In reply to Ruxandra.

Buna din nou,
de documentat nu o sa-mi ajunga viata cate ar trebui sa stiu ,dar incerc in fiecare zi sa aflu, sa aplic si sa ofer mai departe. .Chiar aseara am stat pana mai tarziu sa citesc de pe acest blog Veggie stories , interesante persoane , subiectele dezbatute si inca o multime de aflat!
Imi place ceea ce ne transmiti , totul foarte bine explicat deaceea o sa rasfoiesc site-ul din scoarta in scoarta si nu numai, in cautarea informatiilor si imbogatirea spirituala.
Am pornit incet dar sigur pe aceasta cale necunoscuta dar de mult dorita !

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By: Ruxandra https://gourmandelle.com/fight-anemia-iron-rich-juice-suc-natural-contra-anemiei/#comment-41906 Fri, 28 Mar 2014 07:32:32 +0000 http://gourmandelle.com/?p=6820#comment-41906 In reply to Lara.

Buna Lara,

Multumesc mult! Ma bucur ca ati facut primul pas. Urmatorul pas este sa te documentezi mai mult despre vegetarianism si ce inseamna, sa citesti carti/articole despre nutritie. Cu cat te vei documenta mai mult cu atat schimbarea o sa para mai fireasca si o sa te intrebi de ce nu ai facut asta mai devreme! 🙂 Important este ca schimbarea sa vina de la tine, atunci cand simti tu ca e momentul potrivit si cand esti pregatita. Daca ai si sustinerea familiei, va fi chiar si mai usor :).

Am scris si eu cateva articole utile aici: http://gourmandelle.com/category/good-to-know/ro/

Sper sa te ajute. Daca ai vreo nelamurire sau ai nevoie de un sfat, nu ezita sa ma contactezi! Te voi ajuta cu mare drag! 🙂

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By: Lara https://gourmandelle.com/fight-anemia-iron-rich-juice-suc-natural-contra-anemiei/#comment-41708 Thu, 27 Mar 2014 21:24:38 +0000 http://gourmandelle.com/?p=6820#comment-41708 Buna Ruxandra, un suc foarte sanatos si energizant , o sa-l savurez cu mare placere stiind ca am si o carenta de fier in organism.
Felicitari pentru blog, iti datorez schimbarea pe care am inceput-o de cateva zile. Inca din primul documentar pe care l-am urmarit despre animale mi-am dat seama ca viata mea trebuie schimbata apoi a urmat si documentarul earthlings , in care 80% am plans…si sotul meu a ramas foarte impresionat de aceste materiale, el care prefera carnea la orice masa, acum a inceput sa o priveasca cu alti ” ochi ”
Cu alimentatia fetitei noastre de un anisor ne este mai greu, mai ales ca nu locuim in Romania, nu avem nici o piata prin preajma..aleg tot timpul ce este mai bun si sanatos dar cu carnea este o mare problema.
Oricum o sa iti urmaresc blogul cu mare placere si asteptam cat mai multe sfaturi si retete !
Multumim pentru tot .

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By: Ruxandra https://gourmandelle.com/fight-anemia-iron-rich-juice-suc-natural-contra-anemiei/#comment-41325 Thu, 27 Mar 2014 07:21:56 +0000 http://gourmandelle.com/?p=6820#comment-41325 In reply to Maria.

Serios? Nu stiam asta. Eu chiar tin o cura de detox acum, cu multe sucuri. Nu le prea diluez si le si combin fructe cu legume. Cred ca depinde si de cat de sensibil e stomacul fiecaruia. Eu nu am avut nicio problema. Ba din contra, inainte aveam probleme cu balonarea (care mai tarziu am descoperit ca era de la gluten) iar acum digestia e perfecta. Voi tine cont de indicatiile tale si voi modifica reteta 😉 Mersi!

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By: Maria https://gourmandelle.com/fight-anemia-iron-rich-juice-suc-natural-contra-anemiei/#comment-41110 Wed, 26 Mar 2014 21:53:46 +0000 http://gourmandelle.com/?p=6820#comment-41110 Stai un pic , apa daca dorim ? Apa trebuie adaugata in orice suc natural, altfel pe termen lung, vai de stomac. Sucul trebuie diluat !
A se evita combinarea fructelor si legumelor deoarece sucul rezultat nu se digera asa cum trebuie. In schimb, frunzele verzi se pot combina si cu legume si cu fructe.

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By: Ruxandra https://gourmandelle.com/fight-anemia-iron-rich-juice-suc-natural-contra-anemiei/#comment-40922 Wed, 26 Mar 2014 15:42:20 +0000 http://gourmandelle.com/?p=6820#comment-40922 In reply to Ella Sandu.

Ce idee buna! Niste patrunjel ar merge la fix! 😀

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By: Ruxandra https://gourmandelle.com/fight-anemia-iron-rich-juice-suc-natural-contra-anemiei/#comment-40920 Wed, 26 Mar 2014 15:39:23 +0000 http://gourmandelle.com/?p=6820#comment-40920 In reply to Gavrilescu Oana.

Buna Oana!

Din pacate nu am storcator cu presare la rece. Eu folosesc un Philips Viva Collection HR 1855 ca acesta: http://bit.ly/1fjnYeH Sunt multumita de el pana acum. Pulpa iese aproape uscata.

Tu stii ceva de storcatoarele cu presare la rece? Care e mai bun si mai putin costisitor?

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By: Gavrilescu Oana https://gourmandelle.com/fight-anemia-iron-rich-juice-suc-natural-contra-anemiei/#comment-40907 Wed, 26 Mar 2014 15:27:13 +0000 http://gourmandelle.com/?p=6820#comment-40907 Buna!
Ce storcator folosesti? Prin presare la rece sau unul centrifugal?
Multumesc pentru raspuns.
Oana

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