Comments on: Free Gluten-Free Macrobiotic Meal Plan (One Week)

By: Ruxandra

Ruxandra — Fri, 03 Feb 2023 10:42:35 +0000

In reply to Donnie. Hi Donnie! You also get the download links by email. Didn't you receive them? You can email me and I will send them to you.

By: Donnie

Donnie — Sat, 03 Dec 2022 07:27:59 +0000

I have subscribed re-logged in and it keeps telling me to subscribe to get my meal plan. What is the real trick?

By: ann

ann — Sat, 02 Feb 2019 09:43:44 +0000

I’m vegan and gluten intolerant, was macrobiotic many years ago, felt great, thought I should try it again. My only concern is i have recently been told I need to follow a low histamine diet which I have found EXTREMELY DIFFICULT though I have felt better. I really don’t like my life trying to be on this low histamine diet, I also do not feel it is nutritionally sound. I would like very much to find a better way.

By: Ruxandra

Ruxandra — Thu, 16 Nov 2017 15:27:08 +0000

In reply to jacqueline parral. The meal plan can surely help. It can be customized exactly as per your dad's needs. If you have any questions, let me know! :)

By: jacqueline parral

jacqueline parral — Thu, 26 Oct 2017 17:41:01 +0000

Looking for a vegan, low fat, raw and some cooked veggies, gluten free recipes. My dad may have kidney cancer and we want to cut off the blood supply to the tumor. Greens are especially important here, no meat, gluten….interested in your year plan

By: Ruxandra

Ruxandra — Wed, 16 Aug 2017 09:04:08 +0000

In reply to Vicki. Hope the meal plan will help you! :)

By: Vicki

Vicki — Sun, 04 Jun 2017 14:43:37 +0000

Really need some help on a journey towards a macrobiotic diet

By: Ruxandra

Ruxandra — Thu, 28 Apr 2016 17:13:44 +0000

In reply to Denise. You're welcome, Denise! Glad you like them! :D

By: Denise

Denise — Sat, 09 Apr 2016 11:27:20 +0000

Thanks for the gluten-free macrobiotic recipes!

By: Ruxandra

Ruxandra — Thu, 10 Sep 2015 08:18:28 +0000

In reply to Brittany. Yes, gluten does that. I had the same problem. Hope this meal plan helps! If you want a completely custom meal plan, let me know! ;)

By: Brittany

Brittany — Sat, 05 Sep 2015 22:13:00 +0000

I’m very interested in this! Stuck in a rut of eating healthily with the same meals and need to switch it up! I’ve been pescetarian for about 7 years and removed most gluten because of its tendency to cause painful breakouts on my jawline.

By: Ruxandra

Ruxandra — Tue, 14 Jul 2015 13:53:31 +0000

In reply to LaKisha. Thanks Lakisha! Hope you'll like the recipes in this meal plan! :P Also, all of my recent recipes are gluten-free and the old ones can easily be made GF using GF flour mixes.

By: LaKisha

LaKisha — Thu, 09 Jul 2015 22:00:01 +0000

I am looking forward to trying some of these recipes! I have multiple food allergies which include typical gluten products (wheat,rye, barley,etc.)

By: Ruxandra

Ruxandra — Wed, 10 Jun 2015 10:25:27 +0000

In reply to Sylvia. Hi Sylvia! I hope this meal plan will help you! I have some other free meal plans as well on my blog. If you need a personalized meal plan for you and your family, let me know. ;)

By: Sylvia

Sylvia — Tue, 09 Jun 2015 12:50:25 +0000

At home I have a gluten intolerant vegetarian that doesn’t like egg but accept fish husband and a happy two year old.
I want to learn how to cook healthy for me and my family

By: Tracey-Ann Lewis

Tracey-Ann Lewis — Tue, 26 May 2015 07:02:33 +0000

I really hopes this helps my condition. I need all the help I can get.

By: Fiona Maurice

Fiona Maurice — Mon, 25 May 2015 09:09:45 +0000

So eager to learn. Thanks

By: Ruxandra

Ruxandra — Tue, 21 Apr 2015 09:53:15 +0000

In reply to Michelle. Hi Michelle! You can easily download them with a share or by subscribing to my newsletter.

By: Janet Williams

Janet Williams — Sat, 18 Apr 2015 13:27:36 +0000

thanks!

By: Michelle

Michelle — Fri, 17 Apr 2015 20:16:08 +0000

Please send me macrobiotic meal plans. Thank you so much. I am not sure which foods are yin and which are yang. Many thanks. Michelke