10 Day Green Smoothie Cleanse Diet Plan The cleanse is a 10 day detox of processed foods dairy meat and caffeine to give your body a much needed break and allow it to work on others things AKA burn fat More substantial than a juice cleanse the green smoothies are based with kale spinach and other leafy greens and are then mixed with various fruit combinations
10 ounces fresh or frozen mixed berries 6 ounces of mango chunk 3 bananas 1 bunch kale 20 ounces spinach 20 ounces spring mix greens Stevia sweetener packets Optional Bag of ground flax seeds often in vitamin section Fruit and veggies of your choice to munch on such as apples carrots celery etc Ease gradually into the full cleanse on your first day have a green smoothie for breakfast and eat light healthy meals for lunch and dinner big salads Remember to still avoid sugar meats dairy etc
10 Day Green Smoothie Cleanse Diet Plan
10 Day Green Smoothie Cleanse Diet Plan
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It involves two delightful green smoothies for breakfast and lunch alongside a nourishing meal for dinner supplemented by snacks and hydrating beverages throughout the ten days 10 Day Green Smoothie Cleanse offers a variety of remarkable benefits that will leave you feeling rejuvenated and revitalized Get our downloable 10 day green smoothie cleanse guide which includes healthy detox tips nutritious recipes practical advice
Green Smoothie Detox Days 1 10 As I mentioned before I like to keep things as simple as possible Which is why I made this a mix and match program What that means is below you will find green smoothie recipes along with regular meal recipes For the next 10 days the rules are simple 1 Fast in the morning which basically just Day 10 Waking up on the last day of this cleanse I am equally happy that it is over and sad that I can not continue I have learned so much about my body my strength motivation and
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A 10 day smoothie cleanse is a short term dietary regimen that involves consuming primarily smoothies made from fruits vegetables greens and other nutrient rich ingredients It aims to provide a burst of vitamins minerals and antioxidants while giving your digestive system a break A 10 day green smoothie cleanse promising rapid weight loss increased energy and a healthier lifestyle through nutrient rich smoothie recipes Popular highlight EAT SNACKS You may snack on apples celery carrots cucumbers and other crunchy veggies that are appealing to you throughout the day
The 10 Day Green Smoothie Cleanse is a fast convenient and healthy plan to jump start weight loss increase energy levels clear the mind and improve overall health Washington D C March 2014 Why You Should Do a 10 Day Green Smoothie Cleanse 10 Day Green Smoothie Cleanse Recipes Day 1 Green Protein Detox Smoothie Day 2 Glow Inside Out Detox Smoothie What Is Oxidative Stress and How Is It Affecting You Day 3 Kale and Apple Green Detox Smoothie Day 4 Green Super Smoothie Day 5 Gut
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The cleanse is a 10 day detox of processed foods dairy meat and caffeine to give your body a much needed break and allow it to work on others things AKA burn fat More substantial than a juice cleanse the green smoothies are based with kale spinach and other leafy greens and are then mixed with various fruit combinations
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10 ounces fresh or frozen mixed berries 6 ounces of mango chunk 3 bananas 1 bunch kale 20 ounces spinach 20 ounces spring mix greens Stevia sweetener packets Optional Bag of ground flax seeds often in vitamin section Fruit and veggies of your choice to munch on such as apples carrots celery etc
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10 Day Green Smoothie Cleanse Diet Plan - Find out more about JJ JJ Smith is a certified nutritionist NY Times bestselling author and weight loss expert specializing in healthy fast weight loss Creator of the internationally recognized 10 Day Green Smoothie Cleanse
