7 Days Hgc Phase 2 Diet Plan PHASE 2 LOW CALORIE DIET Days 3 23 or 3 46 depending on the plan These days you will consume only 500 calories total per day Sounds crazy yet during the follow ing days the hCG will get your body to use those stored abnormal fats for energy instead of craving foods The five hundred calories are food specific what is meant by that is no
The HCG diet plan combines manufactured HCG supplements or injections of the HCG hormone with an extreme reduction in calories Divided into three phases the diet is a short term program intended to help people lose dramatic amounts of weight in three to six weeks What is Phase 2 of the hCG Diet Taking Your hCG Daily How To How many calories to eat on phase 2 Eating to hunger on hCG what this means How to portion your daily calories Where to find hCG Diet Recipes 5 Do For Sure Tips 5 You Can If You Want Tips 4 Don ts What other successful hCG ladies ate on P2 video clips
7 Days Hgc Phase 2 Diet Plan
7 Days Hgc Phase 2 Diet Plan
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The hCG Diet stages are Loading 2 days of eating fatty carb filled foods Burning 26 to 43 days of a 500 calorie diet depending on your goal Maintenance 3 weeks of a starch sugar free diet The loading stage requires that you begin taking the hCG and load with foods that are high in carbohydrates and fats Start taking hCG and eat plenty of high fat high calorie foods for 2 days Weight loss phase Continue taking hCG and eat only 500 calories per day for 3 to 6 weeks Maintenance phase
The HCG diet protocol consists of a very low calorie diet specifically an intake of 500 calories per day This restriction occurs in the course of roughly one month Depending on your weight loss goals you can choose to do a single course of the diet or you can continue with additional rounds until you ve finally hit your target weight Here is an at a glance view of the HCG Protocol Days 1 2 6 x 0 5 ml 3 0 ml Eat STEP 1 Fat Loading for 2 days WITH HCG drops Take your measurements and before pictures Start taking the HCG drops in the morning Using your calibrated dropper take SIX 0 5 ml doses of HCG per day spaced throughout the day for a total of 3 0 ml per day
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The HCG Diet is made easy with our FREE meal planning See our sample menus for Phase 2 of the HCG Diet below We ve provided a day by day budget friendly sample menu and a delicious day by day Spruced Up sample menu To help you be successful on the HCG Diet we ve created two weeks worth of HCG Diet sample menus HCG Phases As a new HCG patient you will go through 4 phases of the plan These phases are explained in detail in this guide providing you with important information and tips that are beneficial for obtaining the best results with the program Phase 1 The Pre Diet optional Phase 2 26 46 day HCG Medication Therapy Phase 3 21 day Weight
Phase Various periods of time on the HCG diet in which a new process or plan should be followed Phase 2 Part of HCG diet in which the 500 calorie plan is followed and drops have begun Phase 3 Part of HCG diet following phase 2 where caloric intake is increased while still avoiding sugars and starches Step 1 Taking drops Take HCG drops 3 times per day do this before breakfast lunch and dinner Step 2 Fat Loading Begin taking HCG drops eat fatty calorie rich foods to stock your body up Step 3 Low Calorie Continue taking HCG drops 3 times per day follow 500 calorie protocol Step 4 Maintenance
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PHASE 2 LOW CALORIE DIET Days 3 23 or 3 46 depending on the plan These days you will consume only 500 calories total per day Sounds crazy yet during the follow ing days the hCG will get your body to use those stored abnormal fats for energy instead of craving foods The five hundred calories are food specific what is meant by that is no
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The HCG diet plan combines manufactured HCG supplements or injections of the HCG hormone with an extreme reduction in calories Divided into three phases the diet is a short term program intended to help people lose dramatic amounts of weight in three to six weeks
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7 Days Hgc Phase 2 Diet Plan - The last 2 days of your diet you ll stop HCG continue on 500 Calorie Diet 4 Phase 2 Fat Burn Day 3 21 Consume only 500 calories per day and use the Nasal Spray DO NOT INCLUDE ANYTHING THAT IS NOT LISTED BELOW Your Food Choice s Breakfast Herb tea in any quantity without sugar Black tea and coffee are also permitted You may
