Aamir Khan Diet Plan For Dangal NDTV Food Updated August 16 2017 15 27 IST Highlights Aamir Khan is well known as a perfectionist He gained 25kg in 6 months for his movie Dangal He is now on a strict diet and
Watch video How Aamir Khan lost weight to play young Mahavir in Dangal Diet is No 1 in changing your body You can exercise all you want but if your diet is not right you won t get the desired result says Khan in the new video I had shortage of time so had to go for drastic weight loss but one should go for slow and steady one said Aamir in the backdrop of shooting for Dangal in Leel village Ludhiana Punjab The key is a balanced diet Take 20 per cent of your calorie intake from healthy fats 30 per cent of calorie is from proteins and 50 per
Aamir Khan Diet Plan For Dangal
Aamir Khan Diet Plan For Dangal
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Aamir Khan Reverse Weight Loss Workout Diet Plan Transformation For Dangal Movie YouTube
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Aamir Khan Diet Plan For Weight Loss Aamir Diet Plan Dangal Lose Weight Fast
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Watch the full video of Aamir Khan s body transformation from 97 kgs to six packs for Dangal here AamirKhanFatToFit Dangal is an extraordinary true story based on the life of Mahavir Aamir Khan hits the gym three hours a day six days a week His workout routine is divided into 10 minutes of stretching 40 minutes of abs and then weight training During his training sessions he includes different stretch routines Stretching warms up your muscles and reduces the chances of injury
New Delhi UPDATED Jan 26 2016 20 19 IST After bulking up for Dangal Aamir Khan now has to shed 25 kgs and build a muscular body The Ghajini actor will play the role of 60 year old Haryana based wrestler Mahavir Singh Phogat in the upcoming film Dangal Aamir Khan s strict diet and workout plan for his fat to fit journey for movie Dangal Aamir Khan is a famous Bollywood actor who is making waves for the incredible body transformation he made to go from fit to fat to fit
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Photo Reuters Aamir Khan s phenomenal fat to fit transformation for Dangal took everyone by surprise Nutritionist Nikhil Dhurandhar who was responsible for Aamir Khan s wrestler looks in Dangal has come out with a book for fitness lovers and those aspiring for a healthier body By Express Web Desk New Delhi April 4 2016 15 57 IST Follow Us It took nearly three months for Aamir Khan to achieve his weight goals by following a strict weight loss schedule and gain the desired body for playing the role of younger wrestler in the film
Thelife 1 min read To begin with For portraying the role of wrestler Mahavir Phogat in the film Dangal he gained 28 kilograms in just 5 months People who aren t too enthusiastic about Aamir Khan at the on the location of his film Dangal near Ludhiana explained in detail how he lost weight and how a balanced diet is extremely necessary for good health Don t miss
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NDTV Food Updated August 16 2017 15 27 IST Highlights Aamir Khan is well known as a perfectionist He gained 25kg in 6 months for his movie Dangal He is now on a strict diet and
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