Can Fasting Cause Low Blood Sugar Hypoglycemia needs immediate treatment For many people a fasting blood sugar of 70 milligrams per deciliter mg dL or 3 9 millimoles per liter mmol L or below
Low blood sugar levels can cause you to feel tired and weak Plus intermittent fasting may lead to sleep disturbances in some people which can cause tiredness during the Fasting hypoglycemia is diagnosed as a blood glucose level of less than 50mg dL according to the National Diabetes Information Clearinghouse Symptoms of fasting hypoglycemia include
Can Fasting Cause Low Blood Sugar
Can Fasting Cause Low Blood Sugar
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Avoid fasting if you are sick stressed or physically weak Choose foods rich in complex carbohydrates such as whole wheat bread brown rice potatoes and vegetables to help the Hypoglycemia is a condition caused by low blood glucose blood sugar levels Glucose is the main way your body gets energy The condition is most common in people with
In otherwise healthy people prolonged fasting even up to several days and prolonged strenuous exercise even after a period of fasting are unlikely to cause hypoglycemia If you take meds to lower your blood sugar including oral agents or insulin fast can very easily lead to hypoglycemia Anyone who wants to fast under these circumstances
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Intermittent fasting has been shown to lower blood sugar and cholesterol which may help reduce your risk for type 2 diabetes and heart disease It has also been shown to Continuing to take medicines that lower your glucose level while fasting for a medical procedure or for other purposes can also increase the risk for low blood glucose Increasing physical
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Hypoglycemia needs immediate treatment For many people a fasting blood sugar of 70 milligrams per deciliter mg dL or 3 9 millimoles per liter mmol L or below
https://www.healthline.com › nutrition › intermittent-fasting-side-effects
Low blood sugar levels can cause you to feel tired and weak Plus intermittent fasting may lead to sleep disturbances in some people which can cause tiredness during the
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