Chris Pratt S Workout Routine And Diet Plan For Weight Loss Pratt remarkably ditched an enormous amount of fat by combining an intense workout regimen designed by his trainer Duffy Gaver and a diet plan created by nutritionist Phil Goglia with 3 4 hours of regular consistent hard work Here is Chris Pratt s workout routine Monday Back Biceps and Abs
Chris Pratt Body Chest Workouts Bench press 4 sets 12 10 8 6 reps Incline bench press 4 sets 12 reps Hammer strength bench press 4 sets 15 reps Weighted dips 4 sets 10 reps Standing cable flyes 4 sets 12 reps How Tall is Chris Pratt Leg Workouts Squats 7 sets 10 8 6 5 4 3 3 reps Deadlifts 4 sets 12 10 He combined a carefully calculated diet plan from nutritionist Phil Goglia an intense training regimen designed by personal trainer Duffy Gaver and sheer hard work he chiseled out a ripped physique you see in the selfie
Chris Pratt S Workout Routine And Diet Plan For Weight Loss
Chris Pratt S Workout Routine And Diet Plan For Weight Loss
https://www.spcfitz.com/wp-content/uploads/2023/01/chris-pratt-workout-routine.jpg
Chris Pratt s Workout Routine And Diet Plan Explained
https://mlmvnvlixlhb.i.optimole.com/w:600/h:609/q:mauto/f:avif/https://www.jacobfoxx.com/wp-content/uploads/2022/11/chris-pratt-workout-2.jpg
Chris Pratt Workout Routine Diet His Exercise Plan
https://www.wellnesswarrior.org/wp-content/uploads/2021/08/Chris_Pratt_workout.jpg
Chris Pratt Inspired Workout Program Below is a 12 week program inspired by Chris Pratt s physique and is aimed to help you build lean muscle mass to look like the Guardians of the Galaxy star It is important to note that this isn t Chris Pratt s actual workout program Weights wise the workout consisted of bodybuilding moves coupled with on point nutrition to help Pratt drop body weight Once that was accomplished they switched to high intensity interval
What did Chris Pratt do to get buff Weight training and cardio and a diet focused on lean protein and complex carbs How often does Chris Pratt workout When preparing for a muscular role four to six days per week Main Goal Training Level Program Duration Days Per Week Time Per Workout 60 90 Mins Chris Pratt Workout Day 1 Back Biceps Abs Exercise Sets Reps Warm Up SMR Dynamic Stretching 10 Mins Jog on Treadmill 1
More picture related to Chris Pratt S Workout Routine And Diet Plan For Weight Loss
Chris Pratt s Workout Routine Diet Updated 2024 Jacked Gorilla
https://cdn.jackedgorilla.com/wp-content/uploads/2020/05/Chris-Pratt-Workout-Routine-Diet.jpg
Chris Pratt Workout Routine And Diet Plan Health Yogi
https://www.health-yogi.com/wp-content/uploads/2021/12/IMG_20220102_194932.jpg
Chris Pratt S Intense Guardians Of The Galaxy Workout Routine
https://www.fitnezbuzz.com/wp-content/uploads/2021/08/chris-pratt-workout-routine-diet.jpg
Chris Pratt s fat shredding workout for Guardians of the Galaxy Vol 2 The actor combined battle ropes and medicine ball work with Tabata and CrossFit style workouts to strengthen and condition his entire body Jump to the Routine Chris Pratt s workout training routine for Guardians of the Galaxy allowed him to get extremely lean Get access and download the entire workout routine for free
Chris went on a standard bodybuilding diet to lose the fat and replace it with solid muscle mass Here s an overview of his macronutrient intake Protein Chicken Breast Steak Fish Eggs Carbohydrates Fiber rich vegetables such as broccoli sweet potatoes yams brussels sprouts brown rice oatmeal and spinach How Guardians of the Galaxy star Chris Pratt lost 60 pounds in six months Pratt did varied up his workouts and gained muscle for the film
Chris Pratt Chris Pratt Workout Routine Star Lord
https://i.pinimg.com/originals/cf/24/3e/cf243e626282e5fabd19bbaecded0f9a.jpg
Chris Pratt s Amazing Workout Routine Diet Plan The Ultimate Primate
https://theultimateprimate.com/wp-content/uploads/2021/04/chris-pratt-starlord-workout-routine-and-diet-plan.jpeg
https:// jackedgorilla.com /chris-pratt-workout-routine
Pratt remarkably ditched an enormous amount of fat by combining an intense workout regimen designed by his trainer Duffy Gaver and a diet plan created by nutritionist Phil Goglia with 3 4 hours of regular consistent hard work Here is Chris Pratt s workout routine Monday Back Biceps and Abs
https://www. borntoworkout.com /chris-pratts-workout-routine-diet …
Chris Pratt Body Chest Workouts Bench press 4 sets 12 10 8 6 reps Incline bench press 4 sets 12 reps Hammer strength bench press 4 sets 15 reps Weighted dips 4 sets 10 reps Standing cable flyes 4 sets 12 reps How Tall is Chris Pratt Leg Workouts Squats 7 sets 10 8 6 5 4 3 3 reps Deadlifts 4 sets 12 10
Chris Pratt s Workout Routine And Diet Chris Pratt Diet Celebrity
Chris Pratt Chris Pratt Workout Routine Star Lord
Chris Pratt s Workout Routine Dr Workout
Chris Pratt s Amazing Workout Routine Diet Plan The Ultimate Primate
Chris Pratt s Workout Routine And Diet Plan For Weight Loss Born To
Chris Pratt Workout Routine And Diet Plan Train Like Vrogue co
Chris Pratt Workout Routine And Diet Plan Train Like Vrogue co
Chris Pratt S Intense Guardians Of The Galaxy Workout Routine
Chris Pratt s Workout Routine And Diet Plan Transform Like Star Lord
Chris Pratt Guardians Of The Galaxy Workout Diet Guide Man Of Many
Chris Pratt S Workout Routine And Diet Plan For Weight Loss - So what happened Well the simple answer is Chris decided to get ripped losing 60lb in six months to play Peter Quill Star Lord And since getting his nutrition plan and workout regime on point the caliber of his roles has skyrocketed
