Chronic Kidney Disease 7 Day Renal Diet Meal Plan

Chronic Kidney Disease 7 Day Renal Diet Meal Plan Stay ahead of kidney disease by eating well Learn what nutrients to monitor and how to create your own tasty meal plan that s great for your health 1 Know your kidney health needs If you re living with CKD your kidneys don t balance the amounts of nutrients and waste in your body as efficiently as they should

Day 1 Grilled Chicken Salad Indulge in a grilled chicken salad with lettuce leaves cucumbers and a light vinaigrette dressing a tasty low sodium choice Salad dressing is a great hiding spot for extra calories and added phosphorus additives so make sure you re reading labels Day 2 Tasty Turkey Wrap Kidney disease prohibits protein from excreting properly and increases blood urea nitrogen and creatinine levels The rec ommended average protein intake for patients with CKD who are not on hemodialysis is 0 6 0 8 g kg of body weight per day 1 2 There are about 7 g of protein in a one ounce portion of meat A standard serving of protein is 3

Chronic Kidney Disease 7 Day Renal Diet Meal Plan

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Chronic Kidney Disease 7 Day Renal Diet Meal Plan
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If you have chronic kidney disease or limited kidney function your health care provider may suggest a kidney diet renal diet Foods in a kidney diet have lower amounts of sodium protein potassium or phosphorus There are many foods you can still enjoy A kidney friendly eating plan can help you stay healthier and slow down damage to your kidneys This webpage is for people who have Stages 1 to 4 of chronic kidney disease CKD and are not on dialysis Everyone is different and has different nutritional needs Use this information as a guide

Small snack can be as simple as vegetables and dip or a piece of fruit For example 1 2 cup 125 mL or 1 medium piece fruit 1 2 cup 125 mL raw vegetable sticks with Tbsp 15 mL salad dressing 3 cups 750 mL unsalted popcorn 3 stoned wheat crackers with 1 Tbsp 15 mL cream cheese 7 Day Meal Plan for Stage 3 CKD To help get you started here are some generalized meal plan options for people with mild CKD designed by registered dietitians

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Key Takeaways The renal diet often includes foods with lower amounts of protein and minerals such as sodium potassium and phosphorus Dietary restrictions may vary based on the stages of kidney disease Your daily meal plan for chronic kidney disease can include a wide variety of kidney friendly foods The DASH Diet is rich in fruits vegetables low fat dairy products whole grains fish poultry beans seeds and nuts It is low in salt and sodium added sugars and sweets fat and red meats Learn more about the DASH Diet Get tips to tackle the DASH Diet Check out a sample 3 day DASH Diet Meal Plan Who is the DASH diet for

Dietary Restrictions Many believe that renal diet restrictions are the cure for chronic kidney disease While this may not be true it is certainly important to understand what foods and beverages should be avoided or consumed in moderation when designing a meal plan for someone living with CKD Food and Nutrition Health Matters Renal Diet If you have kidney disease you may need to control potassium phosphorus sodium protein and fluid in your diet This meal plan will help guide your food choices Below are foods or food groups in which these nutrients are typically high Potassium fruits vegetables dairy

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Stay ahead of kidney disease by eating well Learn what nutrients to monitor and how to create your own tasty meal plan that s great for your health 1 Know your kidney health needs If you re living with CKD your kidneys don t balance the amounts of nutrients and waste in your body as efficiently as they should

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Day 1 Grilled Chicken Salad Indulge in a grilled chicken salad with lettuce leaves cucumbers and a light vinaigrette dressing a tasty low sodium choice Salad dressing is a great hiding spot for extra calories and added phosphorus additives so make sure you re reading labels Day 2 Tasty Turkey Wrap


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Chronic Kidney Disease 7 Day Renal Diet Meal Plan - Small snack can be as simple as vegetables and dip or a piece of fruit For example 1 2 cup 125 mL or 1 medium piece fruit 1 2 cup 125 mL raw vegetable sticks with Tbsp 15 mL salad dressing 3 cups 750 mL unsalted popcorn 3 stoned wheat crackers with 1 Tbsp 15 mL cream cheese