Diet Plan Chart Before 3 Hour Glucose Test

Diet Plan Chart Before 3 Hour Glucose Test For three days before your glucose test you can consume about 150 grams or 10 servings of carbohydrates For about three days before the test you can eat about 150 grams or 10 servings of carbohydrates These should be taken over the whole day One serving of carbohydrate One slice of bread Half a large bread roll or muffin

For three days prior to the test you must include at least 150 grams of carbohydrates in your daily diet Examples of common foods containing carbohydrates and the number of carbohydrates in grams per serving are listed below 15 g of carbohydrates 30 g of carbohydrates 45 g of carbohydrates 1 medium apple 1 medium orange Eat at least three meals a day starting three days before the test The meals should contain many carbohydrates starchy foods such as breads cereal pasta rice potatoes corn bananas yogurt cookies In addition eat one of the following extra carbohydrate servings each day to challenge your body s ability to process sugar

Diet Plan Chart Before 3 Hour Glucose Test

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For 3 days prior to the test you must include at least 150 grams of carbohydrates in your daily diet Common foods containing carbohydrates are listed below and grouped by the total number of carbohydrates in grams g per serving 15 g of carbohydrates 1 medium apple or orange 30 g of carbohydrates 2 slices of bread 1 2 bagel You might hear this called a one hour glucose tolerance test If the result shows that your blood sugar is high by a certain amount your healthcare team will likely suggest another test This involves taking a longer three hour version of the test For the three hour test You fast for eight hours first Afterward a sample of your

Follow this diet for 3 full days before the test This is important so test results will be reliable You will not gain a significant amount of weight after only three days of the diet Any additional food you desire may be eaten but please do not delete any portions For at least three days before your test maintain your normal activities and eat a normal diet This diet should include three meals and a bedtime snack on each of the three days A sample menu appears below to help you know how much to eat each day On the night before your test take Nothing by mouth except water after 8 00 p m

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For at least 3 days before the test you should eat an unrestricted diet That is you should include all the foods you usually eat particularly those that contain carbohydrates such as breads cereals grains fruit and milk You must face for at least 8 hours before the test Fasting means you should not eat or drink anything Before meals to 1 to 2 hours after the start of a meal less than Ask your doctor how often you should check your blood glucose on your own Also ask your doctor for an A1C test at least twice a year Your A1C number gives your average blood glucose for the past 3 months The results from your blood glucose checks and your

For three days before the test you must include extra carbohydrates at least 150 grams or more in your daily food intake To make sure you are eating enough carbohydrates you must choose extra foods 3 Choose one item from List I and also an item from List 2 Eat these foods in addition to the usual foods you eat for three days before the test You guzzle down the bottle of glucose and wait a whole hour without any food or drink get another blood draw and repeat that same process for three full hours Some offices have a room for you

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What Should I Eat Before My 3 Hour Glucose Test Food List

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For three days before your glucose test you can consume about 150 grams or 10 servings of carbohydrates For about three days before the test you can eat about 150 grams or 10 servings of carbohydrates These should be taken over the whole day One serving of carbohydrate One slice of bread Half a large bread roll or muffin

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For three days prior to the test you must include at least 150 grams of carbohydrates in your daily diet Examples of common foods containing carbohydrates and the number of carbohydrates in grams per serving are listed below 15 g of carbohydrates 30 g of carbohydrates 45 g of carbohydrates 1 medium apple 1 medium orange


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Diet Plan Chart Before 3 Hour Glucose Test - Follow this diet for 3 full days before the test This is important so test results will be reliable You will not gain a significant amount of weight after only three days of the diet Any additional food you desire may be eaten but please do not delete any portions