Foods To Eat On Hcg Diet Plan

Foods To Eat On Hcg Diet Plan What You Can Eat on the HCG Diet Plan Acceptable foods on the HCG Diet include lean proteins certain approved vegetables and fruits seasonings and coffee tea or water to drink

How New Foods are Added to the 800 Calorie HCG Diet Phase 2 New foods for the HCG diet in 2024 include not only hundreds of snacks but also substantial carb substitutes Starting with the parameters of Dr Simeons plan regarding carbs and sugars we added many new products that were not available in his era Lean Proteins High quality lean proteins such as chicken breast fish and lean beef are staples in the HCG diet These protein sources are not only satisfying but also essential for maintaining muscle mass during the calorie restricted phase

Foods To Eat On Hcg Diet Plan

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Foods To Eat On Hcg Diet Plan
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You will find everything you need to know about what and how to eat on the Hcg diet plan listed in this section Foods Eating Guidelines and delicious Recipes for every phase of the Hcg Diet Plan The Hcg Diet Plan includes a very specific food list combined with detailed eating guidelines The OFFICIAL Novarel Diet Food List The original protocol specifies a very specific Novarel Diet foods list for Phase 2 the weight loss phase This includes lean proteins vegetables fruit and carefully selected grain options This page includes the correct list of approved foods

By Carrie Heater May 25 2017 Basics of HCG Approved Food List While on the HCG diet Dr Simeons explains in his protocol that a strict diet of 500 calories a day is necessary in order to see the full effects of the HCG hormone Our plans recommend lean proteins and vegetables and vegans and vegetarians can substitute plant based proteins as desired Typically you ll eat only lunch and dinner which conveniently gives you a taste of the benefits of intermittent fasting as well Why HCG Helps You Feel Full

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Eat calorie dense foods and try to get a lot of carbohydrate rich foods Start weighing yourself each morning PHASE 2 LOW CALORIE DIET Days 3 23 or 3 46 depending on the plan These days you will consume only 500 calories total per day Sounds crazy yet during the follow ing days the hCG will get your body to use those stored Lean protein certain low carbohydrate vegetables berries citrus apples and 1 tablespoon of milk is permitted every day With these factors in mind the list of foods allowed on the hCG diet would look like this Lean Proteins Lean Ground Beef Under 10 grams of total fat

Overall there are three official phases of the HCG diet laid out by Dr Simeon The first being the loading phase or phase 1 of the HCG diet This is when patients are asked to consume heavy dense high fat and high calorie foods for a few days The HCG injection pill and drop phase also known as phase 2 is when patients follow The hCG Diet stages are Loading 2 days of eating fatty carb filled foods Burning 26 to 43 days of a 500 calorie diet depending on your goal Maintenance 3 weeks of a starch sugar free diet The loading stage requires that you begin taking the hCG and load with foods that are high in carbohydrates and fats

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What You Can Eat on the HCG Diet Plan Acceptable foods on the HCG Diet include lean proteins certain approved vegetables and fruits seasonings and coffee tea or water to drink

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How New Foods are Added to the 800 Calorie HCG Diet Phase 2 New foods for the HCG diet in 2024 include not only hundreds of snacks but also substantial carb substitutes Starting with the parameters of Dr Simeons plan regarding carbs and sugars we added many new products that were not available in his era


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Foods To Eat On Hcg Diet Plan - By Carrie Heater May 25 2017 Basics of HCG Approved Food List While on the HCG diet Dr Simeons explains in his protocol that a strict diet of 500 calories a day is necessary in order to see the full effects of the HCG hormone