Gm Diet Day 3 Plan Indian Version GM Diet Day 1 Eat Only Veigtable Cooked or Non Cooked limited potatoes only in Breakfast Drink 8 12 Glasses of Water GM Diet Day 2 Eat Only Fruits Vegetables except Potato Banana Drink 8 12 Glasses of Water GM Diet Day 3 Eat Only 6 Large or 8 Small Bananas Consume 3 Glass Milk Drink 8 12 Glasses of Water
The Indian version of the GM Diet Plan would not change very much from the original version But while the original GM Diet allows the consumption of meat in the form of beef this will be replaced in India with vegetarian alternatives since a sizable portion of the population does not consume beef This diet plan is effective and provides weight loss results in a short time The Indian GM diet vegetarian plan is a 7 days diet plan which is very effective in detoxifying your body Have a look here By Mahima Chaudhary Updated on September 29 2023 10 min read copy link
Gm Diet Day 3 Plan Indian Version
Gm Diet Day 3 Plan Indian Version
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GM Diet The Fastest Indian Vegetarian Diet Plan to Lose Weight in 7 Days The Fit Indian Reviewed by Dr T S Deepthi Sarojini Author Manoja Kalakanti Obsessed with losing weight Tell me who isn t Every second person would tell you they want to change their body Losing weight isn t impossible as many people think it is Testing GM Diet Day 3 Vegetables And Fruits Indian Version Reaching GM diet day 3 is tough with Indian Vegetarian Version with no weight loss yet I spent the day with vegetables and fruits No potatoes and
Guidelines to Keep in Mind You can eat both fruits and veggies during day 3 of the diet plan but don t consume bananas and potatoes as you ll already be getting carbs from fruits You can have the veggies in any form raw boiled or sauteed with a spoonful of olive oil and a pinch of salt and pepper for taste Medically reviewed by Dr Nikita Toshi Last updated May 3 2024 Click to rate this article Total 214 Avg 3 4 Table of Contents What is GM Diet The detailed 7 days GM diet plan Does GM diet work This might be related helpful What is GM Diet The full form of GM diet comes from the one who has introduced the concept
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The GM diet plan for weight loss suggests consuming certain food groups on each day of the week The goal is to eat low calorie foods with optimum water intake to promote weight loss The Indian version of the GM diet plan has a single exception protein alternatives replace beef as beef is not a commonly consumed meat in India Day 3 consists of both fruits and vegetables This is the day when your body starts to lose fat in chunks Complex carbs in fruits help you keep energized and stay focussed too Choose a salad boiled vegetables and ample water to keep your body hydrated mentions gmdiet
Now we will mix the two and have an all fruit and vegetable diet for the Day 3 of your 7 Day GM Diet With such water rich nutritious and low on fat and carb ingredients on your plate your body s newly cleansed digestive tract gets the perfect boost to kick starts its activities Day 3 Diet Plan Yet again the rule is pretty simple You 6083 Need to drop a few pounds You re not alone Still searching for a good way to do it If so we ve got the inside info on the Indian GM diet chart that s worked wonders for many Are you beach body ready With summertime quickly approaching you re likely thinking about how to lose that extra weight and fast
Fastest Yet Balanced Indian Diet Chart For Weight Loss Vegetarians
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GM Diet Day 1 Eat Only Veigtable Cooked or Non Cooked limited potatoes only in Breakfast Drink 8 12 Glasses of Water GM Diet Day 2 Eat Only Fruits Vegetables except Potato Banana Drink 8 12 Glasses of Water GM Diet Day 3 Eat Only 6 Large or 8 Small Bananas Consume 3 Glass Milk Drink 8 12 Glasses of Water
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The Indian version of the GM Diet Plan would not change very much from the original version But while the original GM Diet allows the consumption of meat in the form of beef this will be replaced in India with vegetarian alternatives since a sizable portion of the population does not consume beef
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Gm Diet Day 3 Plan Indian Version - The best veggies for this day are cucumber cabbage lettuce cauliflower broccoli green beans and bell peppers Drink a lot of pure water throughout the day