Gm Diet Plan Day 5 Indian Version

Gm Diet Plan Day 5 Indian Version Here is what you ll eat on the day 5 of Non vegetarian GM Diet Indian version You should eat at least 500gms of chicken meat and 6 tomatoes today Water intake should be increased on this day Our Choice You can either prepare chicken soup with tomatoes in it or roast the pieces with 1 or 2 tsp of virgin olive oil in a pan oven

GM Diet Day 5 this includes Meat with Tomatoes Now the original version of the diet contains beef but for the Indian version you can get the power of protein by consuming fish or chicken breast On the Indian GM diet day 5 non vegetarians can have beef chicken fish along with tomatoes In terms of the recommended quantity you can eat up to 6 whole tomatoes and 250 gms of meat of your choice Consuming meat provides the necessary iron and protein Vegetarians can have cottage cheese Paneer tofu and brown rice along with 6

Gm Diet Plan Day 5 Indian Version

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Gm Diet Plan Day 5 Indian Version
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GM Diet Plan Veg Day 5 This is where the GM diet veg and GM diet non vegetarian differs on the fifth day you ll be eating wholesome foods like kidney beans brown rice yogurt etc This meal plan shocks the body metabolism with the inclusion of wholesome foods GM Diet Day 5 Non Vegetarian Meal Plan You can substitute beef with either Chicken 500gms skinless or Fish 500 gms or Pork 500 gms or Eggs 6 Read the GM diet for India guide for details on the food choices for Indians Breakfast Start your day with braised beef or chicken breast and tomato soup

Breakfast 10 AM GM diet day 5 Vegetarian breakfast 1 medium size bowl of boiled Chick Peas with 1 raw tomato Added a pinch of turmeric powder and Salt 1 Glass Lemon water Lunch 2 PM GM diet day 5 Vegetarian lunch 1 plate of boiled white rice with a small bowl of boiled chick peas again 1 glass of Lemon water Here is the Sample GM Diet Plan Day 5 Indian Version Non Vegetarian Breakfast You can start the day with 2 3 pieces of grilled chicken beef fish pork with 1 bowl of GM Diet Soup This can keep you satiated for longer hours of the day Mid Morning Snack Stick to lemon water or plain water Lunch

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The vegetarian Indian GM diet is a popular program that is recommended by dietitians in India and is touted as enabling you to lose about 4 to 10 pounds per week It might be the healthiest and the fastest way to slim down This diet chart is a weight loss program that was created by General Motors for their employees GM Diet Day 5 On day 5 you can eat healthy protein rich foods like cottage cheese paneer soy bean curds and brown rice Feel free to include tomatoes and cucumbers in your meals on this day You should drink at least 10 glasses of pure water to cleanse your system and boost your energy levels

Day 5 Meat Diet If GM dieters are allowed to consume bananas milk and soup on the 4th day they will only consume beef and tomatoes on the 5th day The only rule can be to include meat like beef chicken eggs or fish If you are a vegetarian then include paneer tofu or brown rice Day 5 Sample Diet Plan Breakfast 2 cups of ripe tomatoes GM Diet The Fastest Indian Vegetarian Diet Plan to Lose Weight in 7 Days The Fit Indian Reviewed by Dr T S Deepthi Sarojini Author Manoja Kalakanti Obsessed with losing weight Tell me who isn t Every second person would tell you they want to change their body Losing weight isn t impossible as many people think it is

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Gm Diet Plan Chart Download
Indian GM Diet Chart For Veg amp Non Vegetarians

https://www.7daygmdiet.com/indian-version
Here is what you ll eat on the day 5 of Non vegetarian GM Diet Indian version You should eat at least 500gms of chicken meat and 6 tomatoes today Water intake should be increased on this day Our Choice You can either prepare chicken soup with tomatoes in it or roast the pieces with 1 or 2 tsp of virgin olive oil in a pan oven

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GM Diet Day 5 this includes Meat with Tomatoes Now the original version of the diet contains beef but for the Indian version you can get the power of protein by consuming fish or chicken breast


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Gm Diet Plan Day 5 Indian Version - This day will also give you a break from the monotony of fruits and vegetables The global version of GM Diet actually has consumption of meat on Day 5 We have substituted it veg sources of proteins in the Indian version Day 5 Diet Plan With day 5 you have the luxury of having sprouts tomatoes and cottage cheese i e paneer yummy right