Gm Diet Plan Indian Version Day 4 So we ve made just a few changes to the actual GM diet to suit the Indians who are either beef haters non vegetarians or vegetarian Detailed day wise and meal wise diet plan can be found in their respective pages Quick Ref Original GM Diet Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 and Day 7
You are allowed to consume GM Diet Soup to replenish the energy levels and neutralize your taste buds NOTE The GM Diet 4 Indian version is no different from the original chart as bananas are abundantly available in India Be sure to drink the right amount of water to avoid getting dehydrated GM Diet Day 3 Eat Only 6 Large or 8 Small Bananas Consume 3 Glass Milk Drink 8 12 Glasses of Water GM Diet Day 4 10 Ounce 284 g of Chicken Fish or Beef Vegetarian can replace the meat with brown rice or cottage cheese Drink 10 14 Glasses of Water GM Diet Day 5 10 Ounce 284 gram of Chicken Fish or Beef
Gm Diet Plan Indian Version Day 4
Gm Diet Plan Indian Version Day 4
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Gm Diet Milk The Gm Diet Calls For Beef On This Day Kenzo Pascher
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GM Diet Day 4 Veg Soup with Skim Milk Indian Version GM diet day 4 brings about 1 7 kg of weight loss for me Vegetable soup recipe is handy again and its going to be Banana Smoothie with Skim milk today Anil Gupta Updated 29 Dec 17 Day 4 of GM Diet Plan Chart Breakfast 8 30 AM 2 bananas 1 glass of milk Mid Morning Snack 10 30 AM Banana shake made with 1 banana and 1 glass f milk Lunch 12 00 Noon 1 bowl of vegetable soup made with cabbage carrots and onions Afternoon Snack 4 00 PM Banana shake made with 1 banana and 1 glass of milk
On the fourth day of the GM diet vegetarian meal plan you will be sticking to bananas milk and GM diet vegetarian soup which is a combination of celery onion green peppers tomato etc throughout the day Bananas and milk are a high source of potassium calcium and some essential vitamins GM Diet Plan for an Indian Diet All You Need to Know With inputs from Parvathy Menon Dietitian and Nutritionist Updated on November 2023 Reviewed by Dr Raja Indana Read our editorial policy Table of contents
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Weight Loss Indian GM Diet Plan For Weight Loss July 12 2023 Written by Kushneet Kukreja The GM diet plan is a unique 7 day weight loss plan where you consume low calorie foods from a different food group on each day of the week By the end of the week you are likely to lose up to 6 7kgs The Indian version of the GM diet chart only allows certain foods These foods are assigned for each day for a week The vegetarian Indian GM Diet program can be used as often as you like in theory without any fear of problems Not sure it s for you Don t worry We ll explain everything you need to know about the program to help you decide
Day 1 Fruit Diet One has to consume only fruits on this particular day You can consume all fruits except bananas The preferred ones would be watermelon and muskmelon Drink 8 to 10 glasses of water These fresh foods should not contain starchy carbohydrates such as starch bananas A typical Indian version of GM diet plan can be both vegetarian GM diet plan or non vegetarian GM diet plan based on the options available Day 1 Eat fruits except for bananas Day 2 Go for Vegetables Day 3 Combine fruits and vegetables except for bananas and potatoes
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So we ve made just a few changes to the actual GM diet to suit the Indians who are either beef haters non vegetarians or vegetarian Detailed day wise and meal wise diet plan can be found in their respective pages Quick Ref Original GM Diet Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 and Day 7
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You are allowed to consume GM Diet Soup to replenish the energy levels and neutralize your taste buds NOTE The GM Diet 4 Indian version is no different from the original chart as bananas are abundantly available in India Be sure to drink the right amount of water to avoid getting dehydrated
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Gm Diet Plan Indian Version Day 4 - The fourth day of the GM diet weight loss program is filled with surprises Unlike the past three days where you are only allowed to consume fruits and vegetables Day 4 offers three unlikely meals bananas milk and soup For our full coverage of the GM Diet plan so far read day 1 day 2 and day 3 before you continue with this article