Ground Beef Rice Black Beans Recipe 1 15 1 2 ounce can black beans 1 4 lb ground beef 2 cups cooked rice 1 14 ounce can beef broth check the label for gluten 1 2 teaspoon garlic powder 1 teaspoon seasoning salt
These stuffed peppers are filled with a savory mixture of ground beef black beans rice and spices then baked to perfection They make for a satisfying dinner that s easy to prepare and can be customized to suit your taste This recipe for ground beef and rice is an easy weekday go to when you want something satisfying but with minimal effort Aside from the savoury ground beef and rice it has lots of flavourful spices veggies and black beans
Ground Beef Rice Black Beans Recipe
Ground Beef Rice Black Beans Recipe
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Healthy Ground Beef Rice Skillet Homemade Mastery
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This ground beef and rice skillet combines taco seasoned ground beef with black beans golden corn cilantro lime diced tomatoes and two types of rice to create a massive dish with tons of flavor Thanks to using half real rice and half cauliflower rice you get a huge bang for your buck in terms of calories per serving Heat a 12 cast iron skillet or a dutch oven on medium high heat When the skillet is heated up add the onions and garlic Cook for a minute or two until the garlic becomes fragrant and the onions start to become soft Add the diced red peppers and 1 1 2 pounds of ground beef to the skillet Cook until the meat is browned
1 pound lean ground beef 90 lean 1 can 15 ounces black beans rinsed and drained 1 can 14 1 2 ounces diced tomatoes with mild green chiles undrained 1 1 3 cups frozen corn thawed 1 cup water 1 4 teaspoon salt 1 1 2 cups instant brown rice This quick and easy hearty and delicious one pot cheesy ground beef and rice casserole is loaded with flavor It s packed with lean ground beef tender rice black beans corn lots of cheese and more
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GROUND BEEF DINNER the homey recipe you need Now with Jamaican in laws I am no stranger to rice and peas My mother in law makes it perfectly So to keep that Jamaican love in my home I made my own version that turns a side dish into a main it s a star Bonus my kids love it View full nutritional breakdown of Black Beans Rice with Ground Beef calories by ingredient
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1 15 1 2 ounce can black beans 1 4 lb ground beef 2 cups cooked rice 1 14 ounce can beef broth check the label for gluten 1 2 teaspoon garlic powder 1 teaspoon seasoning salt
https://chefsbliss.com › ground-beef-and-black-bean-recipes
These stuffed peppers are filled with a savory mixture of ground beef black beans rice and spices then baked to perfection They make for a satisfying dinner that s easy to prepare and can be customized to suit your taste
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Ground Beef Rice Black Beans Recipe - 1 pound lean ground beef 90 lean 1 can 15 ounces black beans rinsed and drained 1 can 14 1 2 ounces diced tomatoes with mild green chiles undrained 1 1 3 cups frozen corn thawed 1 cup water 1 4 teaspoon salt 1 1 2 cups instant brown rice
