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Perform 3 rounds in each circuit Each round has 3 exercises perform 3 it without any rest Take 1 minute rest after each round If you get tired within 1 minute exercise then do it little slowly in next few weeks your stamina will build where you SHRED X Nutrition Plan by Guru Mann SHRED X NUTRITION PLAN CATEGORY FAT LOSS DIET PLAN AGE 16 TO 70 YEARS ACTIVITY GYM WORKOUT NUTRITION VEG NON VEG DAYS 6 DAYS WEIGHT TRAINING 3 DAY CARDIO 3 DAYS ABS DESIGNED CREATED BY GURU MANN JULY 2021 Guru Mann Fitness Inc
Guru Mann Hostel Diet Plan Pdf
Guru Mann Hostel Diet Plan Pdf
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Microsoft Word LEAN MODE Nutrition Plan MORNING EVENING by Guru Mann docx Created Date 10 30 2015 4 47 55 AM CLICK TO PDF VIEW Gurumann Nutrition has the best diet plans for all your gym goals Get the best diet plan to shred fat control diabetes low cholesterol diet and muscle size as well
8 9PM 120g Fish White Fish or Tuna 1cup Black or Yellow Lentil 1sp Coconut Oil Designed Created by Guru Mann 2 3sp Coconut Oil 7oz 250g White Potato 7oz 120g White Potato 2oz 50g Cauliflower 2oz 50g Cauliflower 1sp BBQ Sauce Designed Created by Guru Mann DIET PLAN http bit ly 2nMrI8kHow to stay Healthy and Fit even in PG or hostel Checkout the video as fitness expert Guru Mann gives the brief information o
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CLEAN MUSCLE GAIN Nutrition Plan by Guru Mann CLEAN MUSCLE GAIN CMG NUTRITION PLAN CATAGORY FAT FREE MUSCLE BUILDING PLAN AGE 16 TO 60 YEARS ACTIVITY GYM WORKOUT NUTRITION VEG NON VEG DAYS 5 DAYS WEIGHT TRAINING 1 DAY CARDIO 1 DAYS ABS DESIGNED CREATED BY Guru mann fitness inc veg nutrition plan eggetarian guru mann fitness inc meal 4 soy chunk quinoa beans meal 5 slow digesting protein pre wokout during wokout ingredients protein carbs fat 50g soy chunks 26g 15g 0g 1 2 cup quinoa or brown rice 3g 24g 1g 1 3cup kidney beans 5g 14g 3g tomato total calories 34g 53g 4g ingredients protein
Guru Mann SHARP Workout and Nutrition Plan by Guru Mann Free download as PDF File pdf Text File txt or read online for free The document provides a 6 day workout and nutrition plan for fat loss designed by Guru Mann Fitness Inc
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Morning Workout Diet Plan Guru Mann
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Perform 3 rounds in each circuit Each round has 3 exercises perform 3 it without any rest Take 1 minute rest after each round If you get tired within 1 minute exercise then do it little slowly in next few weeks your stamina will build where you
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Guru Mann Hostel Diet Plan Pdf - CLICK TO PDF VIEW Gurumann Nutrition has the best diet plans for all your gym goals Get the best diet plan to shred fat control diabetes low cholesterol diet and muscle size as well
