Hcg 1234 Diet Plan 1200 Calories Number Or Days The HCG diet plan recommends eating either 500 or 800 calories spread over two meals per day The timing of these meals isn t critical but in general calories are divided equally between lunch and dinner An intake of 800 calories per day or lower is considered a very low calorie diet VLCD
PHASE 2 LOW CALORIE DIET Days 3 23 or 3 46 depending on the plan These days you will consume only 500 calories total per day Sounds crazy yet during the follow ing days the hCG will get your body to use those stored abnormal fats for energy instead of craving foods The five hundred calories are food specific what is meant by that is no Caloric intake should not exceed 1000 1200 per day and you continue to follow the guidelines for counting calories and managing portions stipulated in your diet guide It takes about 3 weeks before the weight reached at the end of the treatment becomes stable i e does not show fluctuations after an occasional excess
Hcg 1234 Diet Plan 1200 Calories Number Or Days
Hcg 1234 Diet Plan 1200 Calories Number Or Days
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HCG Diet Phase 2 Food List HCG Phase 2 Food List PDF Food Tracker
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Calibrated dropper take SIX 0 5 ml doses of HCG per day spaced throughout the day for a total of 3 0 ml per day as muchfat as you can handle all day long Your goal is 250 fat grams per day List of high fat loading foods Days 3 23 26 day round 3 40 43 day round 3 57 60 day round STEP 2 Very Low Calorie Diet VLCD WITH HCG drops These phases are explained in detail in this guide providing you with important information and tips that are beneficial for obtaining the best results with the program Phase 1 The Pre Diet optional Phase 2 26 46 day HCG Medication Therapy Phase 3 21 day Weight Maintenance Phase 4
The hCG diet limits calorie intake to around 500 calories per day for weeks at a time making it an extreme weight loss diet Any diet that s this low in calories will make you lose weight The HCG diet protocol consists of a very low calorie diet specifically an intake of 500 calories per day This restriction occurs in the course of roughly one month Depending on your weight loss goals you can choose to do a single course of the diet or you can continue with additional rounds until you ve finally hit your target weight
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The hCG diet consists of three stages The hCG Diet stages are Loading 2 days of eating fatty carb filled foods Burning 26 to 43 days of a 500 calorie diet depending on your goal Maintenance 3 weeks of a starch sugar free diet The diet requires that you eat only 500 calories a day supposedly as part of an effort to help reset your metabolism and change your abnormal eating patterns as the FDA explains in its
A number of different HCG diet protocols exist but most follow the same basic diet plan and phases HCG Meal Plan During the main phase of the diet you will follow the HCG 500 calorie diet meal plan The dramatic drop in calories ensures that you lose weight quickly The HCG diet meal plan which was outlined in the book Pounds Inches by Consume only 500 calories per day for 3 to 6 weeks Maintenance phase Stop taking HCG Slowly increase your food intake Avoid sugar and starch for three weeks If you are looking for minimal or small weight loss you can remain in
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The HCG diet plan recommends eating either 500 or 800 calories spread over two meals per day The timing of these meals isn t critical but in general calories are divided equally between lunch and dinner An intake of 800 calories per day or lower is considered a very low calorie diet VLCD
https://iphca.net/uploads/Documents/The_HCG_Diet_protocol.pdf
PHASE 2 LOW CALORIE DIET Days 3 23 or 3 46 depending on the plan These days you will consume only 500 calories total per day Sounds crazy yet during the follow ing days the hCG will get your body to use those stored abnormal fats for energy instead of craving foods The five hundred calories are food specific what is meant by that is no
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Hcg 1234 Diet Plan 1200 Calories Number Or Days - The hCG diet limits calorie intake to around 500 calories per day for weeks at a time making it an extreme weight loss diet Any diet that s this low in calories will make you lose weight
