Hcg 500 Calorie Diet Menu Plan PHASE 2 LOW CALORIE DIET Days 3 23 or 3 46 depending on the plan These days you will consume only 500 calories total per day Sounds crazy yet during the follow ing days the hCG will get your body to use those stored abnormal fats for energy instead of craving foods The five hundred calories are food specific what is meant by that is no
In order to be successful on the HCG weight loss protocol not only is it important to follow the guidelines set forth by Dr Simeon but it is imperative that you follow and maintain a very low calorie diet consuming no more than 500 calories a day well there is an 800 calorie version also More importantly though is how those 500 calories The original HCG diet called for 500 calories day during phase 2 but some choose to have a higher caloric intake during phase 2 with the 800 calorie version being the most popular alternative Whatever your diet plan adjust the following recipes accordingly
Hcg 500 Calorie Diet Menu Plan
Hcg 500 Calorie Diet Menu Plan
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The Calorie A Day Diet Plan Menu Results And Success Stories
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This Is An Overview Of The HCG Diet And Explains How To Use The HCG And
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The HCG diet plan recommends eating either 500 or 800 calories spread over two meals per day The timing of these meals isn t critical but in general calories are divided equally between lunch and dinner An intake of 800 calories per day or lower is considered a very low calorie diet VLCD The hCG Diet stages are Loading 2 days of eating fatty carb filled foods Burning 26 to 43 days of a 500 calorie diet depending on your goal Maintenance 3 weeks of a starch sugar free diet The loading stage requires that you begin taking the hCG and load with foods that are high in carbohydrates and fats
This precise summary of the Novarel Diet protocol includes excerpts directly from Dr Simeons manuscript Pounds and Inches including the menu for the 500 calorie VLCD Very Low Calorie Diet The HCG diet also known as the Simeons therapy or the HCG protocol is a very low calorie diet that typically ranges from 500 to 800 calories per day It involves the use of supplemental HCG injections which is a hormone produced during pregnancy and claims to stimulate weight loss by burning stored body fat
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The Calorie A Day Diet Plan Menu Results And Success Stories
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HCG Diet Meal Plan Day 3 Menu Plan For Weight Loss
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Original Novarel 500 Calorie Diet With Sample Menu VLCD HCG DIET
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During the main phase of the diet you will follow the HCG 500 calorie diet meal plan The dramatic drop in calories ensures that you lose weight quickly The HCG diet meal plan which was outlined in the book Pounds Inches by Phase 4 of the IASO HCG 500 Calorie Eating Plan For the next 6 weeks you will begin to increase your calorie intake 1 200 Calories for Women and 1 500 Calories for Men daily For the first 3 Weeks you will begin to add LITTLE by LITTLE Whole Wheat Grains New Proteins and Oils Be sure to avoid sugar and starch for the first 3 Weeks
The hCG diet limits calorie intake to around 500 calories per day for weeks at a time making it an extreme weight loss diet Any diet that s this low in calories will make you lose The last 2 days of your diet you ll stop HCG continue on 500 Calorie Diet 4 Phase 2 Fat Burn Day 3 21 Consume only 500 calories per day and use the Nasal Spray DO NOT INCLUDE ANYTHING THAT IS NOT LISTED BELOW Your Food Choice s Breakfast Herb tea in any quantity without sugar Black tea and coffee are also permitted You may
Printable 7 Day 500 Calorie Diet Menu With Grocery List Diet Plan
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Printable Hcg Diet Plan
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PHASE 2 LOW CALORIE DIET Days 3 23 or 3 46 depending on the plan These days you will consume only 500 calories total per day Sounds crazy yet during the follow ing days the hCG will get your body to use those stored abnormal fats for energy instead of craving foods The five hundred calories are food specific what is meant by that is no
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In order to be successful on the HCG weight loss protocol not only is it important to follow the guidelines set forth by Dr Simeon but it is imperative that you follow and maintain a very low calorie diet consuming no more than 500 calories a day well there is an 800 calorie version also More importantly though is how those 500 calories
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