Hcg 500 Calorie Diet Plan Pdf Here is a list of the foods allowed during the VLCD portion of the HCG Protocol along with the calorie count and the appropriate serving of each type of vegetable The calorie data was compiled from our automated Food Tracker in the ThinNow PCA Up to 500 calories per day are allowed Always start the day with a dose of HCG drops
Where can I get a free PDF of the 500 calorie diet We have the diet along with the entire manuscript available in PDF and Audiobook You can get this by subscribing to our monthly newsletter on the homepage or by visiting the pounds and inches page here You have to take a small dosage of HCG each day and throughout the day you may only eat 500 calories You cannot eat sugars oils or butter and you can only get your starch through just a few pieces of melba toast or grissini
Hcg 500 Calorie Diet Plan Pdf
Hcg 500 Calorie Diet Plan Pdf
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Printable Hcg 500 Calorie Diet Plan Pdf PrintableDietPlan
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The hCG Diet is a strict 500 Calorie diet accompanied by injection treatments of Human Chorionic Gonadotropin hCG developed by Dr ATW Simeons in 1971 The hormone hCG is produced by women during pregnancy but is present in both men and women hCG is presently relied upon as a medication for fertility and it is also used to safely promote the 500 calorie diet It is important that you include some Vitamin B 12 Begin the very low calorie diet 500 calories as outlined below The last three days of this phase you will not need to take drops This is a very essential part of the protocol because hCG remains in your system for up to 3 days working for you If you start eating
The last 2 days of your diet you ll stop HCG continue on 500 Calorie Diet 4 Phase 2 Fat Burn Day 3 21 Consume only 500 calories per day and use the Nasal Spray DO NOT INCLUDE ANYTHING THAT IS NOT LISTED BELOW Your Food Choice s Breakfast Herb tea in any quantity without sugar Black tea and coffee are also permitted You may Begin the special 500 calorie diet Continue taking HCG drops This is the Core Phase Day 4 Same as day 3 Stop taking the HCG drops 3 days before ending the 500 calorie diet In other words continue the 500 calorie diet for a full 3 days without taking any of the drops These 3 days are the Transition Phase
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The HCG diet will be ineffective unless followed precisely as directed Step 1 LOADING 2 DAYS For the first 2 days use the Nasal spray AND eat ANYTHING and EVERYTHING you like Try and choose high fat and good nutrient foods including carbohydrates A crucial part of this diet is this initial 2 days 2 weeks the daily calorie intake should increase to 800 calories adding eggs milk meat and cheese to the diet in order to avoid any loss of energy or weakness After the 2nd week the patient will be able to continue with the HCG intake and should go back to
Fol low 500 calorie diet plan Day Twenty Six to Twenty Nine Follow the 500 calorie diet plan but stop taking the hCG drops 500 Calorie Diet Phase 1 Breakfast Unlimited cofee and or green tea until lunch green tea is preferred but you can use both 1 Tbsp of milk is allowed per day For the First 3 days eat anything and everything You Want during Phase 1 Loading Phase This means eat pastries pastas bacon eggs pork chocolate sugars starches breads cakes etc Load up this will be helpful in your first week of IASO HCG 500 Calorie Eating Plan During this Phase the IASO HCG Drops is identifying where the fat is
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https://www.thinnow.com/thinnow-hcg-diet-guide.pdf
Here is a list of the foods allowed during the VLCD portion of the HCG Protocol along with the calorie count and the appropriate serving of each type of vegetable The calorie data was compiled from our automated Food Tracker in the ThinNow PCA Up to 500 calories per day are allowed Always start the day with a dose of HCG drops
https://hcgdietinfo.com/500-calorie-diet-menu
Where can I get a free PDF of the 500 calorie diet We have the diet along with the entire manuscript available in PDF and Audiobook You can get this by subscribing to our monthly newsletter on the homepage or by visiting the pounds and inches page here
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Hcg 500 Calorie Diet Plan Pdf - Burning 23 to 40 days of a 500 calorie diet depending on your weight loss goal Maintenance 3 weeks of a starch and sugar free diet to stabilize your body Each of the three steps is critical for success For details on each
