Hcg Diet 40 Day Meal Plan In order to be successful on the HCG weight loss protocol not only is it important to follow the guidelines set forth by Dr Simeon but it is imperative that you follow and maintain a very low calorie diet consuming no more than 500 calories a day well there is
PHASE 1 DAYS 1 2 PHASE 2 DAYS 3 23 PHASE 3 DAYS 24 26 Gorging Days plus hCG Injections 500 Calorie Diet only No Injections THE 40 DAY PROGRAM DIET PREPARATION Tips to help ensure success Mental HCG Diet Dictionary HCG 26 kit HCG hormone bottle that lasts for 26 days of treatment HCG 40 Kit HCG hormone bottle that lasts for 40 days of treatment 100 grams 3 5 ounces the common serving size of protein vegetables or
Hcg Diet 40 Day Meal Plan
Hcg Diet 40 Day Meal Plan
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Download PDF Hcg Diet Calendar 40 Day pdf en5ke66wpkno Diet
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HCG Diet Guidelines For 40 Day Treatments With Images 500 Calorie
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Breakfast Grilled chicken breast with a side of steamed asparagus and a small apple Lunch Quinoa salad with cherry tomatoes cucumber and a drizzle of lemon vinaigrette accompanied by a serving of mixed berries Dinner Baked white fish seasoned with herbs served with a generous portion of saut ed spinach and a side of brown rice The 40 day plan is ideal for people who have more than 15 pounds to lose However no one should lose more than 34 pounds on the Dr Albert Simeons HCG diet plan If you lose 34 pounds before the end of the plan stop taking the HCG supplements Phase One Phase one occurs during the first two days
Weight Loss Phase You ll start with a low calorie diet of 500 calories per day while continuing to take your HCG drops This occurs for 27 40 days depending on your weight loss goals Those seeking minimal weight loss might opt for less time but significant weight loss targets would require more time in this phase Our hCG diet protocol begins directly with taking a daily hCG dose and eating only 500 calories per day for 40 days and ends with the 3 week maintenance phase Dur ng this f n l h f th d t you ll stop taking HCG and there is a gradual reintroduction of food wh l t m n t r ng ur w ght
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3 40 43 day round 3 57 60 day round STEP 2 Very Low Calorie Diet VLCD WITH HCG drops Minimum 21 days Maximum 55 days Continue taking the HCG drops at a dosage of 3 0 ml per day divided into six 0 5 ml doses throughout the day Follow the food guidelines for VLCD as outlined in this guidebook When you are ready to transition to During the weight loss phase you re only allowed to eat two meals per day usually lunch and dinner hCG meal plans generally suggest that each meal should contain one portion of
Phase 1 Loading Phase Phase 2 Very Low Calorie Diet VLCD Phase Phase 3 Stabilization Phase Phase 4 Maintenance Phase Comprehensive Phase 2 Food List Proteins 100 grams per serving Vegetables 200 grams per serving Fruits Breadsticks Grissini Beverages Seasonings and Spices Fats and Oils are Strictly The standard protocol for the HCG diet involves daily injections of human chorionic gonadotropin HCG hormone along with a very low calorie intake of up to 800 calories per day The diet specifies particular food choices focusing mainly on lean proteins and low carbohydrate vegetables and generally limits the eater to two meals per day
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In order to be successful on the HCG weight loss protocol not only is it important to follow the guidelines set forth by Dr Simeon but it is imperative that you follow and maintain a very low calorie diet consuming no more than 500 calories a day well there is
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PHASE 1 DAYS 1 2 PHASE 2 DAYS 3 23 PHASE 3 DAYS 24 26 Gorging Days plus hCG Injections 500 Calorie Diet only No Injections THE 40 DAY PROGRAM DIET PREPARATION Tips to help ensure success Mental
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Hcg Diet 40 Day Meal Plan - Weight Loss Phase You ll start with a low calorie diet of 500 calories per day while continuing to take your HCG drops This occurs for 27 40 days depending on your weight loss goals Those seeking minimal weight loss might opt for less time but significant weight loss targets would require more time in this phase
