Hcg Diet Food Plan Phase 1 Phase 1 Loading for the hCG Diet 2 days Loading is typically done for 2 days but on occasion there might be reason to load for 3 days or more In a nutshell Eat larger than normal amounts of high fat foods with the purpose of gaining weight for 2 days while taking hCG What to do a Take hCG injections
The HCG diet plan combines manufactured HCG supplements or injections of the HCG hormone with an extreme reduction in calories Divided into three phases the diet is a short term program intended to help people lose dramatic amounts of weight in three to six weeks Wondering which foods to eat during Phase 1 loading days I have the best food list for you IT S ALL ABOUT THE FAT BABY The main focus during Phase 1 is on FATS Blunt but true The loading foods can help you make the transition from carb burning to fat burning faster easier and lower
Hcg Diet Food Plan Phase 1
Hcg Diet Food Plan Phase 1
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PHASE 1 DAYS 1 2 PHASE 2 DAYS 3 23 PHASE 3 DAYS 24 26 Gorging Days plus hCG Injections 500 Calorie Diet only No Injections THE 40 DAY PROGRAM DIET PREPARATION Tips to help ensure success Mental Step 1 Taking drops Take HCG drops 3 times per day do this before breakfast lunch and dinner Step 2 Fat Loading Begin taking HCG drops eat fatty calorie rich foods to stock your body up Step 3 Low Calorie Continue taking HCG drops 3 times per day follow 500 calorie protocol Step 4 Maintenance
The OFFICIAL Novarel Diet Food List HCG DIET INFO Eating Foods Recipes HCG Diet Allowed Foods Resource Guides The original protocol specifies a very specific Novarel Diet foods list for Phase 2 the weight loss phase This includes lean proteins vegetables fruit and carefully selected grain options During Phase 1 of the HCG diet also known as the weight loss phase it s important to follow a specific meal plan that helps prepare your body for the subsequent phases The recipes in this guide are carefully designed to meet the guidelines and requirements of Phase 1 ensuring that you stay on track and maximize your weight loss potential
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HCG Phases As a new HCG patient you will go through 4 phases of the plan These phases are explained in detail in this guide providing you with important information and tips that are beneficial for obtaining the best results with the program Phase 1 The Pre Diet optional Phase 2 26 46 day HCG Medication Therapy Phase 3 21 day Weight On the HCG diet plan phase 1 you eat two meals a day This will help keep you satiated and feeling full so that the HCG injections can be as effective as possible What Types of Food Can You Eat A key element within this four phase diet is
The first step of the HCG diet is to meet with a physician and start to discuss the process of introducing the HCG hormone to the body When a patient first comes in a general history will be taken including questions about when the first signs of excess weight or obesity seemed to occur Unlock the basics of weight loss with the Understanding HCG Diet Phase 1 Guide your roadmap to starting a successful slimming journey
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Phase 1 Loading for the hCG Diet 2 days Loading is typically done for 2 days but on occasion there might be reason to load for 3 days or more In a nutshell Eat larger than normal amounts of high fat foods with the purpose of gaining weight for 2 days while taking hCG What to do a Take hCG injections
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The HCG diet plan combines manufactured HCG supplements or injections of the HCG hormone with an extreme reduction in calories Divided into three phases the diet is a short term program intended to help people lose dramatic amounts of weight in three to six weeks
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Hcg Diet Food Plan Phase 1 - During Phase 1 of the HCG diet also known as the weight loss phase it s important to follow a specific meal plan that helps prepare your body for the subsequent phases The recipes in this guide are carefully designed to meet the guidelines and requirements of Phase 1 ensuring that you stay on track and maximize your weight loss potential
