Hcg Diet Meal Plan Phase 1 PHASE 1 DAYS 1 2 PHASE 2 DAYS 3 23 PHASE 3 DAYS 24 26 Gorging Days plus hCG Injections 500 Calorie Diet only No Injections THE 40 DAY PROGRAM DIET PREPARATION Tips to help ensure success Mental
Phase 1 Loading for the hCG Diet 2 days Loading is typically done for 2 days but on occasion there might be reason to load for 3 days or more In a nutshell Eat larger than normal amounts of high fat foods with the purpose of gaining weight for 2 days while taking hCG What to do a Take hCG injections The HCG Diet Plan Some supplement based diets claim to boost metabolism but the HCG diet is based on the idea of altering the body s hormones to turn fat into fuel A typical HCG diet plan is divided into three phases the loading phase the weight loss phase and the maintenance phase
Hcg Diet Meal Plan Phase 1
Hcg Diet Meal Plan Phase 1
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Hcg Diet Menu Plan Phase 1 Texewekiro web fc2
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Salmon Tuna Mackerel Herring Lake Trout Sardines Macadamia Nuts Almonds Walnuts Brazil nuts Hazelnuts Peanuts Natural or Organic Peanut Butter Flax Seeds Flax Seed Oil Whole Eggs Pumpkin Seeds Sunflower Seeds Hurricane Mayo Heavy Cream Cottage Cheese During Phase 1 of the HCG diet also known as the weight loss phase it s important to follow a specific meal plan that helps prepare your body for the subsequent phases The recipes in this guide are carefully designed to meet the guidelines and requirements of Phase 1 ensuring that you stay on track and maximize your weight loss potential
Step 1 Taking drops Take HCG drops 3 times per day do this before breakfast lunch and dinner Step 2 Fat Loading Begin taking HCG drops eat fatty calorie rich foods to stock your body up Step 3 Low Calorie Continue taking HCG drops 3 times per day follow 500 calorie protocol Step 4 Maintenance 2 1 2 vegetables spinach chard chicory beet greens green salad celery fennel onions red radishes cucumbers asparagus cabbage tomatoes allowed up to 1 cup meal 3 One breadstick grissino or one Melba toast or 4 Small rice crackers 4 An apple orange or a handful of strawberries or one half grapefruit
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We have your answer If you are curious about how to start the HCG diet plan phase 1 we have you covered We have created a guide here on how to successfully take on this weight loss program without sacrificing your day to day enjoyment How Often Can You Eat on the HCG Diet Plan Phase 1 The hCG Diet stages are Loading 2 days of eating fatty carb filled foods Burning 26 to 43 days of a 500 calorie diet depending on your goal Maintenance 3 weeks of a starch sugar free diet The loading stage requires that you begin taking the hCG and load with foods that are high in carbohydrates and fats
Phase 1 Loading The kick starter phase to prepare your body for action Take the drops and load up on healthy fats You can continue with high intensity exercise if you wish Duration 2 days Phase 2 Rapid Weight Loss This phase propels your body into maximum weight loss territory Take the drops and follow our low calorie no fat eating plan Phase 1 of the HCG diet also known as the loading phase is the first phase of the diet plan During this phase individuals are encouraged to consume high calorie and high fat foods for two days The purpose of this phase is to prepare the body for the low calorie phase that follows
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Phase 2 HCG Diet Food List
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PHASE 1 DAYS 1 2 PHASE 2 DAYS 3 23 PHASE 3 DAYS 24 26 Gorging Days plus hCG Injections 500 Calorie Diet only No Injections THE 40 DAY PROGRAM DIET PREPARATION Tips to help ensure success Mental
https:// hcgchica.com /hcg-loading-phase-what-and-how
Phase 1 Loading for the hCG Diet 2 days Loading is typically done for 2 days but on occasion there might be reason to load for 3 days or more In a nutshell Eat larger than normal amounts of high fat foods with the purpose of gaining weight for 2 days while taking hCG What to do a Take hCG injections
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Hcg Diet Meal Plan Phase 1 - During the main phase of the diet you will follow the HCG 500 calorie diet meal plan The dramatic drop in calories ensures that you lose weight quickly The HCG diet meal plan which was outlined in the book Pounds Inches by
