Hcg Diet Plan Food List Phase 3 Phase 3 hCG Diet Food List Free List of 148 foods you can eat during P3 of the HCG Protocol Plus 67 foods to avoid Are you on your Phase 3 aka stabilization stage or almost getting there The one thing you NEED to do in P3 NO STARCH NO SUGAR NO CHEATING 4 BASIC RULES FOR PHASE 3 For 3 weeks following Phase 2 do not eat
Eat the right food for the HCG Diet with this HCG Diet Phase 3 Foods List Stabilize your weight on HCG Phase 3 and plan delicious HCG Phase 3 meals The HCG diet plan combines manufactured HCG supplements or injections of the HCG hormone with an extreme reduction in calories Divided into three phases the diet is a short term program intended to help people lose dramatic amounts of weight in three to six weeks
Hcg Diet Plan Food List Phase 3
Hcg Diet Plan Food List Phase 3
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Hcg Diet Menu Plan Phase 1 Texewekiro web fc2
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Free Phase 3 P3 hCG Diet Food List 148 foods you can eat during P3 of the HCG Protocol Plus 67 foods to avoid I ve added few more Phase 3 tips below but first your P3 foods list The P3 Foods List has a breakdown by these 3 categories Safe foods for Phase 3 Maybe foods for Phase 3 Unsafe foods for Phase 3 Why Safe and Maybe Phase 3 increases calories to 1500 2000 calories per day The maintenance phase is every bit as important as the weight loss phase The purpose of the mainte nance phase is to maintain metabolic function and customize your metabolic balance with your new weight
It is truly an invaluable tool for success in Phase 3 and in lifelong maintenance I suggest that you create your own spreadsheet and that you carry a list of these foods with you at all times perhaps on your phone You can simply bookmark this page on your phone and use this list when you need it to assist you in staying on track and Acceptable phase 3 vegetables are leeks broccoli lettuce celery asparagus onions cauliflower and greens Nuts such as almonds pecans walnuts and pistachios are a great snack food for this phase Dairy and Eggs Starches and
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Your first week on Phase 3 of the HCG Diet you should increase your calories up to about 1200 1500 Do this by increasing Phase 2 approved foods like your protein serving and your vegetable serving Only add in one or two new foods this week We recommend starting with new fruits and veggies During HCG phase 3 you can eat a variety of meats fruits vegetables dairy products and condiments These menu items range from salmon to asparagus cherries butter and even hot sauce However as we mentioned earlier you ll also need to take HCG injections as part of the diet
Lunch Bun less burger Cooked burger patty topped mustard pickles lettuce tomato etc and a side salad with dressing Snack Pear Dinner Taco Night Prepare tacos like normal but use large lettuce leaves instead of tortillas Snack Sliced apple with peanut butter HCG Maintenance Sample Menus 1st 3 Weeks Day 2 Summary The hormone hCG is produced in large amounts in the first 3 months of pregnancy It stimulates the production of other essential pregnancy hormones hCG and weight loss Proponents of
HCG Approved Phase 3 Food List Hcg Diet Food List Hcg Diet Hcg
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HCG Diet Meal Plan For You What You Should Eat
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Phase 3 hCG Diet Food List Free List of 148 foods you can eat during P3 of the HCG Protocol Plus 67 foods to avoid Are you on your Phase 3 aka stabilization stage or almost getting there The one thing you NEED to do in P3 NO STARCH NO SUGAR NO CHEATING 4 BASIC RULES FOR PHASE 3 For 3 weeks following Phase 2 do not eat
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Eat the right food for the HCG Diet with this HCG Diet Phase 3 Foods List Stabilize your weight on HCG Phase 3 and plan delicious HCG Phase 3 meals
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Hcg Diet Plan Food List Phase 3 - Acceptable phase 3 vegetables are leeks broccoli lettuce celery asparagus onions cauliflower and greens Nuts such as almonds pecans walnuts and pistachios are a great snack food for this phase Dairy and Eggs Starches and
