Hcg Diet Plan Phase 1 Injections PHASE 1 DAYS 1 2 PHASE 2 DAYS 3 23 PHASE 3 DAYS 24 26 Gorging Days plus hCG Injections 500 Calorie Diet only No Injections THE 40 DAY PROGRAM DIET PREPARATION Tips to help ensure success Mental
Phase 1 Loading for the hCG Diet 2 days Loading is typically done for 2 days but on occasion there might be reason to load for 3 days or more In a nutshell Eat larger than normal amounts of high fat foods with the purpose of gaining weight for 2 days while taking hCG What to do a Take hCG injections The HCG diet is a weight loss plan that combines daily injections of human chorionic gonadotropin HCG with severe calorie restriction only 500 calories per day HCG is a hormone that s released in large quantities during pregnancy and can be extracted from the urine of pregnant women
Hcg Diet Plan Phase 1 Injections
Hcg Diet Plan Phase 1 Injections
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Summary The hormone hCG is produced in large amounts in the first 3 months of pregnancy It stimulates the production of other essential pregnancy hormones hCG and weight loss Proponents of HCG Diet PHASE 1 FAT LOADING HCG Injection days 1 and 2 Eat lots of high caloric fatty foods Begin HCG Injection HCG Diet PHASE 2 Calorie restricted diet HCG days 3 37 Start with calorie restricted diet avoid starches sugars and oils 1 Protein 1 Fruit 1 vegetable 1 long acting carb like melba toast grissini breadstick etc
The HCG diet protocol consists of a very low calorie diet specifically an intake of 500 calories per day This restriction occurs in the course of roughly one month Depending on your weight loss goals you can choose to do a single course of the diet or you can continue with additional rounds until you ve finally hit your target weight Phase 1 The Start The last 2 days of your diet you ll stop HCG continue on 500 Calorie Diet 4 Phase 2 Fat Burn Day 3 21 Consume only 500 calories per day and use the Nasal Spray DO NOT INCLUDE ANYTHING THAT IS NOT LISTED BELOW Your Food Choice s Breakfast Herb tea in any quantity without sugar Black tea and coffee are
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Phases of the hCG Diet Plan Dr Simeon s original HCG Diet Protocol involves the loading phase weight loss phase and maintenance phase However the physicians at The HCG Institute customize the diet by eliminating the loading gorging phase because most dieters have difficulty overcoming carb withdrawal Healthy Lifestyle Weight loss Has the HCG diet been shown to be safe and effective Answer From Katherine Zeratsky R D L D No on both counts In fact the Food and Drug Administration FDA has advised consumers to steer clear of over the counter weight loss products that contain HCG
Here are some foods you can indulge in during Phase 1 Healthy Fats Avocados nuts seeds and olive oil are excellent choices to incorporate into your meals Full Fat Dairy Cheese butter and whole milk can all be enjoyed in moderation Protein Load up on protein rich foods like eggs beef chicken and fish SHOP NOW The diet is broken up into three phases Phase 1 Loading The kick starter phase to prepare your body for action Take the drops and load up on healthy fats You can continue with high intensity exercise if you wish Duration 2 days Phase 2 Rapid Weight Loss This phase propels your body into maximum weight loss territory
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PHASE 1 DAYS 1 2 PHASE 2 DAYS 3 23 PHASE 3 DAYS 24 26 Gorging Days plus hCG Injections 500 Calorie Diet only No Injections THE 40 DAY PROGRAM DIET PREPARATION Tips to help ensure success Mental
https://hcgchica.com/hcg-loading-phase-what-and-how
Phase 1 Loading for the hCG Diet 2 days Loading is typically done for 2 days but on occasion there might be reason to load for 3 days or more In a nutshell Eat larger than normal amounts of high fat foods with the purpose of gaining weight for 2 days while taking hCG What to do a Take hCG injections
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Hcg Diet Plan Phase 1 Injections - Phase 1 The Start The last 2 days of your diet you ll stop HCG continue on 500 Calorie Diet 4 Phase 2 Fat Burn Day 3 21 Consume only 500 calories per day and use the Nasal Spray DO NOT INCLUDE ANYTHING THAT IS NOT LISTED BELOW Your Food Choice s Breakfast Herb tea in any quantity without sugar Black tea and coffee are
