Hcg Drops 500 Calorie Diet Plan The hCG diet limits calorie intake to around 500 calories per day for weeks at a time making it an extreme weight loss diet Any diet that s this low in calories will make you lose
The first being the loading phase or phase 1 of the HCG diet This is when patients are asked to consume heavy dense high fat and high calorie foods for a few days The HCG injection pill and drop phase also known as phase 2 is when patients follow a 500 calorie diet and take drops for either 26 or 40 days May 17 2024 Weight Loss The HCG Diet Is Ineffective and Unsafe The U S FDA prohibits HCG use without a prescription and the hormone isn t approved for weight loss at all Sometimes you want to lose weight fast like when you re trying to drop 30 pounds before that fitting
Hcg Drops 500 Calorie Diet Plan
Hcg Drops 500 Calorie Diet Plan
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Weight Loss Phase You ll start with a low calorie diet of 500 calories per day while continuing to take your HCG drops This occurs for 27 40 days depending on your weight loss goals Those seeking minimal weight loss might opt for less time but significant weight loss targets would require more time in this phase So why has there been so much talk about the HCG diet Perhaps it s because the diet recommends severe calorie restriction typically just 500 to 800 calories a day People who follow diets so low in calories are likely to lose weight at least in the short term Some research has linked
The hCG diet limits you to 500 calories a day for 8 weeks while taking hCG either by getting a shot or by taking a homeopathic product such as oral drops pellets or sprays which you The hCG diet consists of three stages The hCG Diet stages are Loading 2 days of eating fatty carb filled foods Burning 26 to 43 days of a 500 calorie diet depending on your goal Maintenance 3 weeks of a starch sugar free diet
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What Is the hCG Diet The hCG diet is a very low calorie diet usually a range of 500 to 800 calories per day that is used in conjunction with supplemental hCG human chorionic gonadotropin injections as a means to stimulate weight loss PHASE 2 LOW CALORIE DIET Days 3 23 or 3 46 depending on the plan These days you will consume only 500 calories total per day Sounds crazy yet during the follow ing days the hCG will get your body to use those stored abnormal fats for energy instead of craving foods The five hundred calories are food specific what is meant by that is no
Step 1 Taking drops Take HCG drops 3 times per day do this before breakfast lunch and dinner Step 2 Fat Loading Begin taking HCG drops eat fatty calorie rich foods to stock your body up Step 3 Low Calorie Continue taking HCG drops 3 times per day follow 500 calorie protocol Step 4 Maintenance While most of us eat more than 500 calories in just one sitting at our favorite restaurant the HCG diet is very specific in just how to spread those calories out through your day While the approved HCG Diet food list may seem short it is compiled carefully so your body can easily lose weight and you can plan your meals easily
The Food List final 5 page 001 Hcg Diet Phases Hcg Diet Food List
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https://www.healthline.com/nutrition/hcg-diet-101
The hCG diet limits calorie intake to around 500 calories per day for weeks at a time making it an extreme weight loss diet Any diet that s this low in calories will make you lose
https://hcgdiet.com/hcg-diet-plan
The first being the loading phase or phase 1 of the HCG diet This is when patients are asked to consume heavy dense high fat and high calorie foods for a few days The HCG injection pill and drop phase also known as phase 2 is when patients follow a 500 calorie diet and take drops for either 26 or 40 days
This Infographic Is Showing 2 Daily Meal Plan Samples For The 800
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Hcg Drops 500 Calorie Diet Plan - Weight Loss Phase You ll start with a low calorie diet of 500 calories per day while continuing to take your HCG drops This occurs for 27 40 days depending on your weight loss goals Those seeking minimal weight loss might opt for less time but significant weight loss targets would require more time in this phase
