Hcg Step By Step Diet Plan Pdf STEP 2 Very Low Calorie Diet VLCD WITH HCG drops Minimum 21 days Maximum 55 days Minimum 21 days Maximum 55 days Continue taking the HCG drops at a dosage of 3 0 ml per day divided into six 0 5 ml doses throughout the day
Women on average will lose 25 40 pounds and men will lose 35 47 pounds in a 4 6 week period The HCG diet is especially successful for women who have started gaining weight when entering menopause but who have not changed their diet This phenomenon is often referred to as the Menopausal 30 Pound Slump The last 2 days of your diet you ll stop HCG continue on 500 Calorie Diet 4 Phase 2 Fat Burn Day 3 21 Consume only 500 calories per day and use the Nasal Spray DO NOT INCLUDE ANYTHING THAT IS NOT LISTED BELOW Your Food Choice s Breakfast Herb tea in any quantity without sugar Black tea and coffee are also permitted You may
Hcg Step By Step Diet Plan Pdf
Hcg Step By Step Diet Plan Pdf
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The IASO HCG Drops will supplement the remainder of the 1 500 calories to sum up to 2 000 calories You will not be hungry if you follow the plan and complete Phase 1 Make sure you eat what is required in the Daily Eating Plan Record Your Daily Results On the 4th day you ll begin the low calorie diet of 500 calories per day Low 500 calorie diet plan Day Twenty Six to Twenty Nine Follow the 500 calorie diet plan but stop taking the hCG drops 500 Calorie Diet Phase 1 Breakfast Unlimited coffee and or green tea until lunch green tea is preferred but you can use both 1 Tbsp of milk is allowed per day Lunch 3 5 oz or 100 grams weighed before cooking of lean protein
The Advanced HCG Diet Fast Start Guide VEGGIE EXAMPLES Spinach 41 calories Asparagus 43 calories Green beans 44 calories Cabbage 32 calories Broccoli 43 calories Brussels sprouts 60 calories No lima beans or peas SALAD 1 2 small per day You may eat a salad with your meal or in between your meals The hCG diet was originally developed by Dr A T W Simeons to aid clinically obese patients in quickly returning to a safer weight zone to avoid deadly health conditions Research of 40 years and thousands of cases conducted by Dr Simeons has lead to the concept of the hCG diet which is meant to be a healthier
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The hCG Diet Protocol Phase 1 Day 1 2 The first two days of the diet are the LOAD days Begin your hCG drops and take 10 15 drops of hCG three times per day morning noon and night under your tongue and hold for at least 30 seconds before swallowing Wait 30 minutes before eating and wait 1 hour before caffeine coffee or herbal tea The 3 Phases of the HCG Diet Part of the miracle of the HCG Diet is how simple it is The entire diet can be divided into three simple phases Phase 1 The Fat Loading Phase Days 1 2 For the first two days begin taking the HCG drops three times a day before breakfast lunch and dinner Do not eat or drink anything 15 minutes before or after
During this brief two day primer people preparing to begin the HCG diet plan eat extremely high fat high calorie foods up to 250 grams per day and are encouraged to eat as much fat and as many calories as possible For reference this is 2 250 calories a day just from fat Daily HCG hormone supplements or injections also Remember we are with you every step of the way all you have to do is start Phases of the HCG Diet Heather lost 70 pounds using HCG Triumph To begin your weight loss journey you should know exactly how the HCG Diet works There are three phases each with a specific goal We ll introduce the basics of each phase here and then explore tips
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https://www.thinnow.com/thinnow-hcg-diet-guide.pdf
STEP 2 Very Low Calorie Diet VLCD WITH HCG drops Minimum 21 days Maximum 55 days Minimum 21 days Maximum 55 days Continue taking the HCG drops at a dosage of 3 0 ml per day divided into six 0 5 ml doses throughout the day
https://nuimagemedical.com/downloads/HCGDietGuide.pdf
Women on average will lose 25 40 pounds and men will lose 35 47 pounds in a 4 6 week period The HCG diet is especially successful for women who have started gaining weight when entering menopause but who have not changed their diet This phenomenon is often referred to as the Menopausal 30 Pound Slump
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Hcg Step By Step Diet Plan Pdf - The Advanced HCG Diet Fast Start Guide VEGGIE EXAMPLES Spinach 41 calories Asparagus 43 calories Green beans 44 calories Cabbage 32 calories Broccoli 43 calories Brussels sprouts 60 calories No lima beans or peas SALAD 1 2 small per day You may eat a salad with your meal or in between your meals
