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A healthy diet is essential for good health and nutrition It protects you against many chronic noncommunicable diseases such as heart disease diabetes and cancer Eating a variety of A healthy lifestyle To ensure a healthy lifestyle WHO recommends eating lots of fruits and vegetables reducing fat sugar and salt intake and exercising Based on height and
Healthy Diet Plans For Weight Loss Free
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https://www.who.int › health-topics › healthy-diet
A healthy diet is a foundation for health well being optimal growth and development It protects against all forms of malnutrition Unhealthy diet is one of the leading

https://www.who.int › initiatives › behealthy › healthy-diet
A healthy diet is essential for good health and nutrition It protects you against many chronic noncommunicable diseases such as heart disease diabetes and cancer Eating a variety of

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