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https://www.who.int › health-topics › healthy-diet
A healthy diet is a foundation for health well being optimal growth and development It protects against all forms of malnutrition Unhealthy diet is one of the leading
https://www.who.int › europe › news-room › fact-sheets › item › a-health…
A healthy lifestyle To ensure a healthy lifestyle WHO recommends eating lots of fruits and vegetables reducing fat sugar and salt intake and exercising Based on height and
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Healthy Food For Family Meals - Here are 10 practical health tips to help you start off towards healthy living in 2025 1 Eat a healthy diet Photo WHO Y Shimizu Eat a combination of different foods
