How Many Calories Should A 12 Year Old Eat

How Many Calories Should A 12 Year Old Eat Enough to grow 12 year old girls are often still growing if they have not had menses yet Everyone needs enough calories to maintain body functioning at rest 1200 to

Large variability The answer to this depends on many factors such as gender and activity level A 10 year old needs enough calories to support growth and provide energy Every person has a basal energy expenditure just being alive and energy used in activities Children who are growing need some calories beyond the total energy expenditure

How Many Calories Should A 12 Year Old Eat

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How many calories should the average 17 year old male eat in a day How much calories should my 13 year old child need to eat to maintain his weight boy he weighs 113 I m obsessed with my weight and only eat between 600 900 calories a day and I work out 7 days a week and burn 800 calories I am 23 years old and why I can t gain weight

It depends Caloric intake requirements in teenagers depends on how active they are what size they are at the time ie underweight overwei Help please how many calories should a 14 year old girl eat a day 1800 1800 calories a day for 14 18 yo girl

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No set calories Your weight is the guide Most people can maintain their weight with 1500 to 2000 calories per day depending on their activity level If your weight is where you Equation The equation that is used to make this calculation is called the harris benedict equation It calculates you basal metabolic rate and the applies a fudge factor for

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What Amount Of Calories Should A 12 Year Old Eat To HealthTap

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Enough to grow 12 year old girls are often still growing if they have not had menses yet Everyone needs enough calories to maintain body functioning at rest 1200 to

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How Many Calories Roughly Should A 10 Year Old Burn Daily

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Large variability The answer to this depends on many factors such as gender and activity level A 10 year old needs enough calories to support growth and provide energy


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