How Many Miles Does Average Person Run A Year Out of all race distances 5K runners around the world have the slowest average pace per mile or mile split as this is the most common beginner level race according to the
I average around 1 500 2 200 The 1 500 miles is more this year as I had COVID 19 and tore my plantar fascia Last year before injury though was 2 250 The average time running a mile changes based on sex age fitness level and nutrition Many other factors including footwear and elevation also affect mile running times
How Many Miles Does Average Person Run A Year
How Many Miles Does Average Person Run A Year
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The average number of miles a person runs annually can vary drastically Some individuals may run a few miles per week while others participate in marathons and A good 1 mile time is 07 04 This is the average 1 mile time across all ages and genders The fastest 1 mile time is 04 08
You could look up some stats from various 5 k runs and potentially infer how many miles a person tends to run per week against their completion time accounting for age etc The time it takes a healthy person to run one mile is 9 11 minutes regardless of age gender and fitness level It equals the 5 5 6 7 mph speed on a treadmill and is 5 minutes faster than walking a mile
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On average it takes a male between 09 34 and 13 05 to run 1 mile It depends on their age weight and overall fitness levels For instance a male that is aged between 25 29 can expect a 1 mile running time of 10 03 For a male The figures are stratified by gender and age yp to 50 years old Men in their 30s should be able to run 1 9 kilometres 1 1 miles while women of the same age should manage 1 7K or roughly
In the US the average runner heads out for a run of 3 7 miles which lasts an average of 35 minutes and 29 seconds For men the average was slightly further with the 3 4 days 10 12 miles per week I ve only been running for almost a year and I m mostly doing it for cardio benefits and a little vanity cardio benefits and a little vanity killed me for some
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If Sarah Walked 5 Kilometers This Weekend About How Miles Did She Walk
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https://www.livestrong.com › article
Out of all race distances 5K runners around the world have the slowest average pace per mile or mile split as this is the most common beginner level race according to the
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I average around 1 500 2 200 The 1 500 miles is more this year as I had COVID 19 and tore my plantar fascia Last year before injury though was 2 250
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How Many Miles Does Average Person Run A Year - The time it takes a healthy person to run one mile is 9 11 minutes regardless of age gender and fitness level It equals the 5 5 6 7 mph speed on a treadmill and is 5 minutes faster than walking a mile
