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Ronnie Coleman Workout Routine And Diet Plan
Ronnie Coleman Workout Routine And Diet Plan
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Diskusn f rum Ronnie cz Hunterr napsal Cht l bych se zeptat na Va e dosavadn zku enosti s creatinem konkr tn ji na pohyb va eho krevn ho tlaku p i jeho pou v n J ti moc d kuju a pamatuji se kdy sis ho kupoval a douf m e Ti p inesl hodn radosti ale to je vhodn pro Tebe bydl tu m v ji n ch ech ch tzn p kn to m t ve sv gar i v l t si vyjet
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Diskusn f rum Ronnie cz Dobr den prosil bych radu ohledn svalov dysbalance Asi rok jsem cvi il samoz ejm jsem pln vynechal stravu ale to je jin a taky stre ink Diskusn f rum Ronnie cz Je to na tob no ale 75kg ti sta it nebude to se vsa J se taky rozhodnul pro dom c fitko v kotou ch a lavi k ch hrazd atd m m tak 10k a kdybych to
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Diskusn f rum Ronnie cz Najd te v okol vzp ra sk klub a nechte jim ho tam Oproti tren rovi v komer n posilovn ho nau z kladn pohybov vzory sestav mu tr nink s periodizac a
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Diskusn f rum Ronnie cz Zvykne sa hovorit ze kto zabehne maraton uz si nemusi nic dokazovat Ja by som ale este rad snatch test s 32kg press s 40 a TGU s 48kg
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Ronnie Coleman Workout Routine And Diet Plan - J ti moc d kuju a pamatuji se kdy sis ho kupoval a douf m e Ti p inesl hodn radosti ale to je vhodn pro Tebe bydl tu m v ji n ch ech ch tzn p kn to m t ve sv gar i v l t si vyjet
