What Deli Meats Can I Not Eat While Pregnant While most types of meat are safe to consume during pregnancy deli meats sometimes referred to as lunch meat is typically recommended to avoid That s because deli meat is a potential source
ACOG the American College of Obstetricians and Gynecologists recommends that pregnant women not consume deli meats cold It can contain harmful bacteria that Key Takeaways Deli meat isn t safe for pregnant women because it can harbor parasites and bacteria namely listeria toxoplasma and salmonella These parasites and
What Deli Meats Can I Not Eat While Pregnant
What Deli Meats Can I Not Eat While Pregnant
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Yup deli meats are generally listed as one of the things that pregnant women should avoid But it s not necessarily a blanket ban so it s important to understand why the While it s best to limit deli meats during pregnancy there are some options that can be safer if prepared and consumed properly Here are some deli meats that pregnant women
It s best to avoid deli or processed meats such as prosciutto ham salami luncheon meat chicken meat and other smoked or cured meats during pregnancy They may contain listeria or If you ve accidentally eaten deli meat while pregnant it s important not to panic While there s a risk of Listeria contamination it s relatively low
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In almost every country pregnant women are advised not to eat deli or luncheon meat also called lunch meat This includes pepperoni and salami A CDC expert explains why it s important to avoid deli meats and cheese when you re pregnant and why these foods carry a higher risk for listeria Learn more here
While lunch meat seems harmless enough doctors don t make this recommendation on a whim You can get seriously sick from having deli meat while pregnant Certain types of deli meats should be avoided altogether during pregnancy due to the higher risk of contamination 1 Salami Often consumed cold salami can harbor dangerous bacteria 2
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While most types of meat are safe to consume during pregnancy deli meats sometimes referred to as lunch meat is typically recommended to avoid That s because deli meat is a potential source
https://pregnurse.com › deli-meats
ACOG the American College of Obstetricians and Gynecologists recommends that pregnant women not consume deli meats cold It can contain harmful bacteria that
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What Deli Meats Can I Not Eat While Pregnant - Yup deli meats are generally listed as one of the things that pregnant women should avoid But it s not necessarily a blanket ban so it s important to understand why the
