What Is The Important Of Food In Our Body

What Is The Important Of Food In Our Body Food acts as medicine to maintain prevent and treat disease What does food do in our bodies The nutrients in food enable the cells in our bodies to perform their necessary functions This

Healthy food provides us the nutrients and energy to develop and grow be active and healthy to move play work think and learn Food and water are the main sources of The importance of food is obvious and essential Healthy food provides us the nutrients and energy to develop and grow be active and healthy to move play work think and learn

What Is The Important Of Food In Our Body

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Food contains nutrients substances essential for the growth repair and maintenance of body tissues and for the regulation of vital processes Nutrients provide the energy our bodies need to function The energy in food The foods you eat supply the nutrients your body needs to maintain your brain muscle bone nerves skin blood circulation and immune system Proper nutrition also helps protect you from illness and disease such as heart

Many studies support the idea that what we eat affects our health Diets with nutrient dense foods like vegetables and whole grains lead to better health outcomes including a lower risk of chronic disease and even certain Unhealthy diet and lack of physical activity are leading global risks to health Healthy dietary practices start early in life breastfeeding fosters healthy growth and improves cognitive development and may have longer term health

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Human nutrition is the process by which substances in food are transformed into body tissues and provide energy for the full range of physical and mental activities that make up human The food that we consume is providing our body the energy to function and nutrients for healthy function and protection against diseases Knowledge about food is also

Essential nutrients are compounds the body can t make on its own or in enough quantity Learn more about these six nutrients and what their benefits are for your health What is the primary role of food in our lives Food serves as the basic source of energy necessary for all bodily functions and activities It provides the essential nutrients that

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Food acts as medicine to maintain prevent and treat disease What does food do in our bodies The nutrients in food enable the cells in our bodies to perform their necessary functions This

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Importance Of Food In Our Daily Life How

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What Is The Important Of Food In Our Body - Unhealthy diet and lack of physical activity are leading global risks to health Healthy dietary practices start early in life breastfeeding fosters healthy growth and improves cognitive development and may have longer term health