When Should You Weigh Yourself During Your Period Should you weigh yourself on your period Avoid weighing yourself a week before or during your period They normally regulate fluid balance which can lead to fluid retention
What may be more effective is to mark the weight from period period month to month and if that shows a downward trend you know you In case you were wondering the best time to weigh yourself is first thing in the morning before you eat or drink anything and after you poop says
When Should You Weigh Yourself During Your Period
When Should You Weigh Yourself During Your Period
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Keep up your water intake and weigh at your regular frequency I weigh myself as usual the entire month and log the higher weight The further you get into it the more reassuring it is to see that Do you weigh the most right before your period If you weigh yourself during your menstrual period there are chances that the result may be higher than your actual weight It is
For the most accurate weight weigh yourself first thing in the morning Weighing yourself in the morning is most effective because you ve had adequate time to digest and process food It s normal to gain about three to five pounds during your period Generally it will go away a few days after your period starts Period related weight gain is caused by hormonal
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You may experience weight gain during the first 3 4 days of your period which should end when your period is over That said it s normal to have small weight fluctuations It s normal to gain about three to five pounds during your period Generally it will go away a few days after your period starts Period related weight gain is caused by hormonal
I tend to weigh myself at the height of my menstrual weight gain and have a moment of panic until I realize why I ve gained so much I can gain an extra 10 pounds during TOM Once my It s normal to gain three to five pounds before your period and this weight gain usually goes away a few days after your period starts Find out what you can do with our Health Assistant Have
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Should you weigh yourself on your period Avoid weighing yourself a week before or during your period They normally regulate fluid balance which can lead to fluid retention
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What may be more effective is to mark the weight from period period month to month and if that shows a downward trend you know you
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When Should You Weigh Yourself During Your Period - For the most accurate weight weigh yourself first thing in the morning Weighing yourself in the morning is most effective because you ve had adequate time to digest and process food
