There is nothing that cholesterol is not good for diabetes! It renews cells, delays aging
Gençyürek emphasized that black garlic is known as the “Secret of Long Life” in China and Korea with its immune-enhancing and powerful antioxidant properties, “Black garlic is a complete health store.
Black garlic, whose content is enriched by the fermentation process during the transformation of white garlic to black, prevents infection, protects the stomach and liver, and reduces cholesterol. Black garlic, which has an effect on improving the symptoms of diabetes and preventing circulatory system diseases, provides cell renewal and delays aging. “
Stating that black garlic has much higher antioxidant properties than normal garlic, Gençyürek continued his words as follows:
“It strengthens the immune system. It is very effective in preventing and treating bacterial and viral diseases with its antiseptic and antibacterial properties.
Improves diabetes symptoms. It prevents and regulates Alzheimer’s and circulatory system diseases. Provides cell renewal, delays aging. It is good for fatigue. ”
Gençyürek noted the following regarding the production stages of black garlic:
“It is produced by keeping white garlic under high temperature and humidity for up to 60-90 days. No chemicals or additives are used during the production of black garlic, which is completely natural. The taste, color and odor of black garlic changes due to fermentation during the formation process.
Allicin substance in garlic turns into S-Allylcysteine substance found only in black garlic during this fermentation.
Since it is this substance that gives white garlic its smell, the odor disappears when this substance decreases and turns into S-Allylcysteine during the fermentation process.
Black garlic is an alternative with its smell and taste for those who cannot consume white garlic.
Stating that black garlic is an alternative with its smell and taste for those who cannot consume white garlic, Gençyürek said, “Black garlic has a taste similar to dried fruits (especially prunes). However, it is much superior to white garlic in terms of its nutritional values.” said.
Warning about excessive consumption, Gençyürek said, “It can be easily consumed by chewing twice a day because it does not leave an odor and bad taste in the mouth. Besides, it is used in meals, salads and even in desserts.
There is no harm in terms of health if it is not consumed excessively. However, it is beneficial for those who use regular medicines and those who are pregnant and breastfeeding to use doctor-approved.