7 Day Smoothie Weight Loss Diet Plan Pdf Download
The 21 Day Smoothie Diet was created by self proclaimed nutritional expert Drew Sgoutas with the aim to help people healthily lose weight and keep it off It aims to teach the body to crave healthy foods instead of sugar bu consuming more fruits and vegetables in the form of smoothies and reducing processed food. 1 7 day smoothie diet The 7 day smoothie weight loss diet plan pdf usually entails cutting out caffeine alcohol sugar and dairy beforehand During this 7 day green smoothie detox diet people will drink eight glasses of water per day make their own fruit and vegetable 7 day smoothie diet recipes and include a Protein based