23 40 Day Hcg Diet Plan THE 23 DAY PROGRAM PHASE 1 DAYS 1 2 PHASE 2 DAYS 3 23 PHASE 3 DAYS 24 26 Gorging Days plus hCG Injections 500 Calorie Diet only No Injections THE 40 DAY PROGRAM DIET PREPARATION Tips to help ensure success Mental Preparation Recognize the need to lose weight
The HCG diet plan combines manufactured HCG supplements or injections of the HCG hormone with an extreme reduction in calories Divided into three phases the diet is a short term program intended to help people lose dramatic amounts of weight in three to six weeks The 23 Day Plan The 23 day plan is usually best for people with less than 15 pounds to lose The plan consists of three phases Phase One The first phase is the first two days of the diet Individuals should consume excessive calories while supplementing HCG with drops or injections Phase Two The
23 40 Day Hcg Diet Plan
23 40 Day Hcg Diet Plan
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Weight Loss Phase You ll start with a low calorie diet of 500 calories per day while continuing to take your HCG drops This occurs for 27 40 days depending on your weight loss goals Those seeking minimal weight loss might opt for less time but significant weight loss targets would require more time in this phase Bottom line The hCG diet promises fast weight loss of 1 2 pounds 0 5 1 kg per day without hunger However the Food and Drug Administration FDA deems it illegal and dangerous This
Days 3 23 26 day round 3 40 43 day round 3 57 60 day round STEP 2 Very Low Calorie Diet VLCD WITH HCG drops Minimum 21 days Maximum 55 days Continue taking the HCG drops at a dosage of 3 0 ml per day divided into six 0 5 ml doses throughout the day Follow the food guidelines for VLCD as outlined in this guidebook However the physicians at The HCG Institute customize the diet by eliminating the loading gorging phase because most dieters have difficulty overcoming carb withdrawal Our hCG diet protocol begins directly with taking a daily hCG dose and eating only 500 calories per day for 40 days and ends with the 3 week maintenance phase
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Step 1 Taking drops Take HCG drops 3 times per day do this before breakfast lunch and dinner Step 2 Fat Loading Begin taking HCG drops eat fatty calorie rich foods to stock your body up Step 3 Low Calorie Continue taking HCG drops 3 times per day follow 500 calorie protocol Step 4 Maintenance The hCG diet is a very low calorie diet usually a range of 500 to 800 calories per day that is used in conjunction with supplemental hCG human chorionic gonadotropin injections as a means to stimulate weight loss
Healthy Lifestyle Weight loss Has the HCG diet been shown to be safe and effective Answer From Katherine Zeratsky R D L D No on both counts In fact the Food and Drug Administration FDA has advised consumers to steer clear of over the counter weight loss products that contain HCG The HCG diet is a weight loss plan that combines daily injections of human chorionic gonadotropin HCG with severe calorie restriction only 500 calories per day HCG is a hormone that s released in large quantities during pregnancy and can be extracted from the urine of pregnant women
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THE 23 DAY PROGRAM PHASE 1 DAYS 1 2 PHASE 2 DAYS 3 23 PHASE 3 DAYS 24 26 Gorging Days plus hCG Injections 500 Calorie Diet only No Injections THE 40 DAY PROGRAM DIET PREPARATION Tips to help ensure success Mental Preparation Recognize the need to lose weight
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The HCG diet plan combines manufactured HCG supplements or injections of the HCG hormone with an extreme reduction in calories Divided into three phases the diet is a short term program intended to help people lose dramatic amounts of weight in three to six weeks
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23 40 Day Hcg Diet Plan - However the physicians at The HCG Institute customize the diet by eliminating the loading gorging phase because most dieters have difficulty overcoming carb withdrawal Our hCG diet protocol begins directly with taking a daily hCG dose and eating only 500 calories per day for 40 days and ends with the 3 week maintenance phase
