Best Foods For Losing Weight And Gaining Muscle

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The word best is an adjective and adjectives do not take articles by themselves Because the noun car is modified by the superlative adjective best and because this makes

Best Foods For Losing Weight And Gaining Muscle

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So according to my understanding depending on the Verb in the sentence i should use best the best most the most Not interchangibly otherwise the meaning of the sentence would be very I m drawing a blank on common words that mean this in a general sense so I suspect people would use more specific words or phrases Best I ve come up with is stalwart

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