How Many Calories Do You Burn Taking 2000 Steps As a rule of thumb most people burn between 0 04 and 0 05 calories for each step taken which means it takes between 2 000 and 3 000 steps to burn 100 calories This equates to around a mile of walking at a moderate to brisk pace
Calculate the number of calories burned for the number of steps walked Plus learn the various formulas to convert steps to calories Just enter your total number of steps height age gender and weight to calculate your calories burned walking Enter the required values to
How Many Calories Do You Burn Taking 2000 Steps
How Many Calories Do You Burn Taking 2000 Steps
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Livestrong offers diet nutrition and fitness tips for a healthier lifestyle Achieve your health goals with Livestrong s practical food and fitness tools expert resources and an engaged community A Steps to Calories Calculator estimates the number of calories burned based on your step count It uses inputs like your weight stride length and walking intensity to calculate
To convert your steps to calories burned you will need to know your approximate steps per mile Most fitness trackers estimate your steps per mile from your height An average number at a brisk walk or easy running Calculating for 12 000 steps Calories Burned 0 04 70 12 000 33 600 calories This translates to about 336 360 calories for our example person This step count is often
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How Many Calories Does 10 000 Steps Burn POPSUGAR
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But how do we know how many calories we burned by walking 1000 5000 or 10000 steps This calculator can help you calculate the estimated number of calories burned not only based on The Steps to Calories Calculator is a simple tool for determining how many calories you burn when walking a predetermined number of steps This can be useful when working out how many steps you need to do for weight
On average an individual takes around 2000 steps for every mile they walk Assuming a moderate walking intensity and an average body weight let s calculate the calories burned Calculate Calories The calculator uses a formula to estimate how many calories you have burned based on the number of steps you took Calories are a measure of energy
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Calorie Energy
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Factors Affecting Calorie Burn
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As a rule of thumb most people burn between 0 04 and 0 05 calories for each step taken which means it takes between 2 000 and 3 000 steps to burn 100 calories This equates to around a mile of walking at a moderate to brisk pace
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Calculate the number of calories burned for the number of steps walked Plus learn the various formulas to convert steps to calories
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How Many Calories Do You Burn Taking 2000 Steps - On average human burns 400 calories for 10000 steps The walked steps to calories converter allows you to estimate how many calories you re burning
