How Soon Can I Cycle After Hernia Surgery In the weeks following inguinal hernia surgery sometimes one to two weeks post surgery Dr Geier says you can usually perform light exercise and activity such as walking or gently riding a stationary bike
After hernia surgery it is important to take adequate time to recover and consult with your doctor before resuming bicycling This article discusses when it is safe to start There is no definitive answer if cycling after hernia surgery is good for you as it depends on the individual and the type of hernia surgery that they have had However in
How Soon Can I Cycle After Hernia Surgery
How Soon Can I Cycle After Hernia Surgery
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How long after hernia surgery can I cycle The hernia repair would mean substantial time off the bike 4 6 weeks and I thought this would make reaching those goals If you re googling and finding people claiming 2 or 3 weeks on some forum post try not to let that guide your recovery is what I mean if your doctor is telling you 4 or 6 or 8 weeks I was off
You can try moderate non impact exercises such as cycling and swimming after 2 to 4 weeks It s best to avoid weight training for 2 to 3 months after surgery and jumping up and down and You should avoid exercise for a week after surgery After this period and while the wound continues to heal the main exercises are lifting anything over the weight of 10kg abdominal crunches avoid these for 6 8
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Can I do cycling after hernia surgery When Can I Return to Exercise after Hernia Surgery Generally patients can walk as much as tolerated after surgery Non impact My personal experience suggests that jogging is a better recovery exercise than cycling after allowing for 6 weeks of basic healing Jogging slowly gets the heart rate up
Typically the full hernia recovery time can take several weeks to months While most patients can return home the same or next day after hernia surgery it will take you time to fully return to all Full recovery after hernia surgery typically takes between two and six weeks but you don t need to be fully recovered to perform certain jobs For example if you work at a
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In the weeks following inguinal hernia surgery sometimes one to two weeks post surgery Dr Geier says you can usually perform light exercise and activity such as walking or gently riding a stationary bike
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After hernia surgery it is important to take adequate time to recover and consult with your doctor before resuming bicycling This article discusses when it is safe to start
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How Soon Can I Cycle After Hernia Surgery - How long after hernia surgery can I cycle The hernia repair would mean substantial time off the bike 4 6 weeks and I thought this would make reaching those goals
