Is It Normal To Feel Fatter During Your Period Many people complain about feeling bloated or gaining weight before and during their period What are the physiological reasons for this period related weight gain and what can be done about it This article will explore the reasons why
Let s be real Getting your period can be an experience Maybe you tend to feel fatigued unmotivated or emotionally drained during this phase of your cycle Perhaps Medical research has identified around 150 symptoms that people may experience in the days leading up to a period Food cravings increased hunger water retention and swelling are premenstrual
Is It Normal To Feel Fatter During Your Period
Is It Normal To Feel Fatter During Your Period
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It s normal to feel like you ve gained weight during your period because of spikes in estrogen and progesterone which can lead to water weight gain Hormonal changes may also cause constipation which makes you feel Is weight gain during your period normal If you notice that you weigh a few extra pounds during your period or your clothes are feeling a bit tighter you re not alone It s
Weight gain during periods is normal and most of the time it isn t the kind of weight that stays on your body Instead it s usually a combination of water retention and Learn why period weight gain happens what s normal and how to manage bloating and cravings during your cycle
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Key Point How Much Weight Gain is Normal During Menstruation It s common to experience a slight weight gain of approximately 0 5 kg during your menstrual cycle due to this water retention and bloating Period weight gain is very normal This blog looks into why we gain weight during our periods how much you can gain if you can prevent this and more
Clothes feeling a bit tighter during your period Nope it s probably not your body playing tricks on you It s pretty normal for your weight to fluctuate throughout your monthly For some folks their menstrual periods are symptom free and relatively straightforward But the vast majority of women some research suggests up to 90
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Can You Take A Bath On Your Period And Other Questions Answered
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Many people complain about feeling bloated or gaining weight before and during their period What are the physiological reasons for this period related weight gain and what can be done about it This article will explore the reasons why
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Let s be real Getting your period can be an experience Maybe you tend to feel fatigued unmotivated or emotionally drained during this phase of your cycle Perhaps
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Is It Normal To Feel Fatter During Your Period - It s normal to gain weight before or during your period but there are simple remedies to manage menstrual bloating weight gain caused by bloating and other symptoms to make you feel
