Is Versatile Vicky Egg Diet Safe So I started this diet with 4 5lbs of food and water weight I had six eggs per day two apples and 60g of uncooked oats One cup of green tea for every meal and one hour before bed
I followed the YouTuber Versatile Vicky egg diet plan for 7 days It s a 900cal diet and you basically just eat oatmeal eggs and apples And drink lots of green tea I lost 7lbs on this diet plan It says to eat boiled eggs but you can make them anyway you want so long as you don t add any oil or butter I made my scrambled Eggs are a versatile food that is a source of many important nutrients including protein healthy fat vitamin B12 choline and vitamin D Those following the diet may also reap some of the benefits of eating eggs including hair and skin health vision health and increased fullness from meals with eggs
Is Versatile Vicky Egg Diet Safe
Is Versatile Vicky Egg Diet Safe
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ENG DIET VLOG Versatile Vicky Egg Diet 5 KG YouTube
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Recently while surfing on youtube I came across a channel named Versatile Vicky She is a nutritionist and a diet expert too Her diet plans are healthy and body friendly On the top of EDSF is intended as a place of safety If you or someone you know is struggling with an eating disorder Feast ED is a resource that lists the organizations set up to help Versatile Vicky Egg Diet From MAY 25 to JUNE 8 im going to be testing out the Egg Diet from Versatile Vicky s youtube video Its 900 CALORIE a day
Versatile Vicky s egg diet has gained popularity in recent years but many people are wondering if it s really a safe and sustainable way to lose weight Let s take a closer look at the egg diet and whether it s a healthy option for those looking to shed some pounds The reason that you would lose weight following this diet is because you would be eating only 900 calories the eggs really play no role 900 calories of eggs 900 calories of cake 900 calories of meat and greens The difference is the micro macronutrients which reflects in part how full you will feel
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I am just new here and would like to try the 10 days egg diet Can you please check if I have understand Vicky s video guide accurately I didn t include some of the ingredients for the oat meal like almond nuts almond milk honey prunes due to limited budget Anyone want to start the versatile vicky egg diet with me Consists of eggs oatmeal apples and green tea Not the most appetizing but works Helps having a group Just gonna warn you with my current diet I eat a lot of eggs and they get old very fast Looks like with that diet you will get pretty much all of your protein from eggs
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So I started this diet with 4 5lbs of food and water weight I had six eggs per day two apples and 60g of uncooked oats One cup of green tea for every meal and one hour before bed
https://www.edsupportforum.com › threads
I followed the YouTuber Versatile Vicky egg diet plan for 7 days It s a 900cal diet and you basically just eat oatmeal eggs and apples And drink lots of green tea I lost 7lbs on this diet plan It says to eat boiled eggs but you can make them anyway you want so long as you don t add any oil or butter I made my scrambled
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Is Versatile Vicky Egg Diet Safe - The reason that you would lose weight following this diet is because you would be eating only 900 calories the eggs really play no role 900 calories of eggs 900 calories of cake 900 calories of meat and greens The difference is the micro macronutrients which reflects in part how full you will feel
