Malaika Arora Intermittent Fasting Diet Plan Malaika follows the path of intermittent fasting Her day begins with a glass of Jeera water or coconut juice followed by nuts
Giving a glimpse of her daily routine Malaika shares I do intermittent fasting so I don t eat anything in the morning because my last meal is at 7 7 30 in the night So I fast for about 16 Intermittent fasting Along with exercises Arora also follows the path of intermittent fasting She consumes a glass of Jeera water or coconut water in the morning For lunch she eats a balanced diet that is rich in protein iron carbohydrates and other essential nutrients
Malaika Arora Intermittent Fasting Diet Plan
Malaika Arora Intermittent Fasting Diet Plan
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Do you follow the popular 16 8 intermittent fasting split Malaika Yes I do every single day More importantly I don t deprive myself of any food I eat everything but I just eat it What she eats in a day If you want a toned figure like Malaika Arora then get ready for some sincere dieting Intermittent fasting After eating dinner at 7 7 30 in the night Malaika fasts for 16 to 18 hours before finally eating her first meal Measuring weight
Home Fitness Diet plan Intermittent fasting helps Malaika Arora maintain her stunning figure A vegetarian by choice this Bollywood dancing queen follows the popular 16 8 Talking about her diet routine Malaika shared that she does intermittent fasting and she doesn t eat anything in the morning as her last meal in the night is around 7 7 30 PM So I fast about 16 18 hours until the next day Malaika said
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In March 2023 she generously shared her daily diet plan with fans revealing her incorporation of Ayurvedic elements Her day kicks off with coconut water or Jeera water accompanied by nuts Malaika also practices intermittent fasting to achieve a toned physique Bollywood actress Malaika Arora is known for her fit and gorgeous looks She is a fitness enthusiast and a disciplined eater who follows intermittent fasting to keep the body healthy Here s what she eats in a day
What is Malaika Arora s diet Malaika is the biggest example of how one can look so beautiful with clean eating and focusing on fitness Also she follows intermittent fasting and we 28 Feb 2023 Satata Karmakar Here s what Malaika Arora eats in a day to stay active and fit Thehealthsite
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Malaika Arora Diet Plan
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Malaika follows the path of intermittent fasting Her day begins with a glass of Jeera water or coconut juice followed by nuts
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Giving a glimpse of her daily routine Malaika shares I do intermittent fasting so I don t eat anything in the morning because my last meal is at 7 7 30 in the night So I fast for about 16
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Malaika Arora Intermittent Fasting Diet Plan - 10 Food Shows on OTT that you must watch 10 tea types and their benefits Malaika Arora s diet She is one actress who loves indulging in good food and is known for her gorgeous looks However what has made her maintain her sexy figure is intermittent fasting while going for a disciplined workout routine instagram malaikaaroraofficial