Sacred Heart Soup Diet 7 Day Plan These experts also recommend that women take in 46 grams of protein per day and men 56 grams which would be a challenge on the Sacred Heart diet While this diet plan is based around a soup made with broth chicken broth only contains 1 4 grams of protein per cup
The 7 Day Diet Plan This diet is not recommended Below is one example of the Sacred Heart Diet It is provided as an example of how restrictive this diet is and should not be followed Day 1 Soup and any fruit except bananas Day 2 Soup vegetables and one potato with butter at dinnertime Day 3 Soup fruits and vegetables We sharing the soup recipe and the 7 day eating plan This original Sacred Heart soup recipe is so filling This detox cabbage soup diet recipe was used by Sacred Heart Memorial Hospital and given to cardiac patients
Sacred Heart Soup Diet 7 Day Plan
Sacred Heart Soup Diet 7 Day Plan
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Sacred Heart Soup Diet Recipe Cake Baking
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You can consume the Sacred Heart soup or other soups as long as they are made from a variety of vegetables such as onions cabbage peppers celery and tomatoes You can consume this soup on all 7 days of the meal plan but only fresh fruits can be consumed with it on the first day Description The Sacred Heart diet is a 7 day diet plan It consists of a soup recipe and a 7 day eating guide During the diet dieters may eat as much of the soup as desired and are often required to eat at least one serving each day
THE 7 DAYS EATING PLAN Day 1 Any fruit except bananas Cantaloupes and watermelon are lower in calories than most other fruits Eat only soup and fruit today Day 2 All vegetables Eat fresh raw cooked or canned veggies until you are full Try to eat green leafy veggies and stay away from dry beans peas or corn Don t forget the soup The main staple on the Sacred Heart Diet is a broth based soup Each day involves consuming some of the homemade soup which is made from tomatoes onions beef broth soup mix celery green beans carrots and peppers The diet details a strict seven day plan that you must follow precisely
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Day 1 Fruit except bananas Day 2 Nonstarchy vegetables Day 3 Fruits and vegetables Day 4 Bananas and skim milk Day 5 Beef or skinless baked chicken and tomatoes Day 6 Beef and vegetables Day 7 Brown rice unsweetened fruit juices and vegetables To maintain proper hydration water is permitted as a beverage You basically make a massive batch of soup to eat every day along with eating certain foods for a 7 day period The claim is most people lose 10 to 17 pounds in one week Just what I needed I have to confess the soup gets a little boring after a while
The sacred heart diet is a 7 day meal plan that is mainly focused on eating soup to be able to lose about 10 to 17 lbs in one cycle This is a rigid diet which would only allow you to eat specific types of food per day Aside from becoming slimmer this should also aid in detoxification Sacred Heart Diet Soup Recipe The Sacred Heart Diet is a 7 day soup based diet How Does The Sacred Heart Diet Work The principle is to fill up on a very low calorie vegetable soup which can be consumed in as large a quantity as is needed Other foods are off limits except for the foods prescribed for each day as are alcoholic drinks and carbonated beverages
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These experts also recommend that women take in 46 grams of protein per day and men 56 grams which would be a challenge on the Sacred Heart diet While this diet plan is based around a soup made with broth chicken broth only contains 1 4 grams of protein per cup
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The 7 Day Diet Plan This diet is not recommended Below is one example of the Sacred Heart Diet It is provided as an example of how restrictive this diet is and should not be followed Day 1 Soup and any fruit except bananas Day 2 Soup vegetables and one potato with butter at dinnertime Day 3 Soup fruits and vegetables
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Sacred Heart Soup Diet 7 Day Plan - Description The Sacred Heart diet is a 7 day diet plan It consists of a soup recipe and a 7 day eating guide During the diet dieters may eat as much of the soup as desired and are often required to eat at least one serving each day
