Things To Avoid In Your First Trimester Of Pregnancy

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Things To Avoid In Your First Trimester Of Pregnancy Avoid activities like horseback riding sauna or hot tub baths amusement park rides diving running gymnastics etc Avoid lifting weights or heavy items as that could put pressure on your abdomen region and hurt the

Wondering which things to avoid in early pregnancy From alcohol to strenuous exercise here s what to avoid during pregnancy to protect yourself and baby One major thing to avoid in your first trimester and your entire pregnancy and life is smoking drinking alcohol and doing drugs It s a big NO NO It can create pregnancy complications

Things To Avoid In Your First Trimester Of Pregnancy

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So to help you get through those first 12 weeks let s talk about a few do s and don ts in the first trimester of pregnancy 1 Don t Smoke The do s during the first trimester of pregnancy include getting prenatal care and maintaining your health rest and mental health the don t include drinking alcohol smoking using drugs eating

During the first trimester of pregnancy there are many things you should avoid to stay healthy and protect your baby Lifestyle habits to stop or avoid during pregnancy include smoking drinking alcohol gaining too much weight Activities like walking swimming and prenatal yoga are generally safe during the first trimester Your body is working hard to support your growing baby so adequate rest is

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Foods to avoid during the third trimester of pregnancy include raw or undercooked seafood seafood containing mercury raw or undercooked eggs unpasteurized milk or other dairy products raw sprouts and unwashed Avoid these seven mistakes in your first trimester to avoid complications in your pregnancy 1 Quitting smoking Quitting smoking is essential to avoid miscarriage birth

In the first trimester of pregnancy the main concern about food is the risk of you becoming unwell or having too much of a certain nutrient Either situation can increase the risk Avoid raw or undercooked foods and limit caffeine intake Stay Hydrated Drink plenty of water throughout the day to stay hydrated Dehydration can exacerbate pregnancy

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Avoid activities like horseback riding sauna or hot tub baths amusement park rides diving running gymnastics etc Avoid lifting weights or heavy items as that could put pressure on your abdomen region and hurt the

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Wondering which things to avoid in early pregnancy From alcohol to strenuous exercise here s what to avoid during pregnancy to protect yourself and baby


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Things To Avoid In Your First Trimester Of Pregnancy - Activities like walking swimming and prenatal yoga are generally safe during the first trimester Your body is working hard to support your growing baby so adequate rest is