What Is A Balanced Diet For Class 6

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What Is A Balanced Diet For Class 6 A balanced diet includes six main nutrients i e Fats Protein Carbohydrates Fibre Vitamins and Minerals All these nutrients are present in the foods that

A balanced diet refers to a meal plan that provides all the essential nutrients vitamins and minerals required for the proper functioning of the body It includes a combination of different The Question and answers have been prepared according to the Class 6 exam syllabus Information about what is balanced diet covers all topics solutions for Class 6 2024 Exam

What Is A Balanced Diet For Class 6

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What Is A Balanced Diet For Class 6
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A balanced diet is a diet that contains all the necessary nutrients in the right proportions to maintain good health It includes a variety of foods from all food groups in appropriate amounts A diet which provides the right proportion of all the nutrients that our body needs along with roughage and water is called balanced diet The various components of balanced diet are carbohydrates fats proteins

Balanced Diet A balanced diet includes all the essential nutrients in the right proportions Why is a balanced diet important Provides energy For growth development and daily activities Maintains health Helps prevent diseases A food plan consisting of a combination of all kinds of vitamins minerals proteins carbohydrates and fats to make a person healthy and get all the benefits and essential nutrients is called a balanced diet

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A balanced diet should definitely consist of proteins body building food carbohydrates energy giving food and protective food like fruits and vegetables The deficiency of any nutrients in And a balanced diet is a diet that contains an adequate quantity of the nutrients that we require in a day A balanced diet includes six main nutrients i e Fats Protein Carbohydrates Fibre

A diet that includes adequate number of different components of food required for the healthy functioning of our body is called a balanced diet A child needs more of carbohydrates This document provides information about balanced diets and their components It defines a balanced diet as one that contains adequate amounts of all nutrients including carbohydrates

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Importance Of Balanced Diet In A Healthy Lifestyle
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A balanced diet includes six main nutrients i e Fats Protein Carbohydrates Fibre Vitamins and Minerals All these nutrients are present in the foods that

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What Is Balanced Diet EduRev Class 6 Question

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A balanced diet refers to a meal plan that provides all the essential nutrients vitamins and minerals required for the proper functioning of the body It includes a combination of different


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What Is A Balanced Diet For Class 6 - A balanced diet is a diet that contains all the necessary nutrients in the right proportions to maintain good health It includes a variety of foods from all food groups in appropriate amounts