Why Should We Eat Healthy Food For Class 1 Reasons for Eating Food 1 name the different kinds of foods in the locality 2 identify foods eaten at home 3 mention reason for eating food Bread rice beans etc 1 Different food items and fruits 2 A chart on different types of food and fruits in the locality
1 Every individual needs healthy foods for a healthy body 2 Healthy food includes green vegetables cereals dairy products meat and fruits etc 3 An integral part of healthy food is fresh drinking water in plenty of volumes Learn why eating healthy is important for overall well being Teach them the benefits of a balanced diet and discover tips for making positive food choices
Why Should We Eat Healthy Food For Class 1
Why Should We Eat Healthy Food For Class 1
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Set 1 is helpful for students of Classes 1 2 3 4 and 5 Carbohydrates and Fats are part of healthy food Healthy food keeps children fresh and rejuvenated Food when eaten in proper intervals and in the right amount can make children fitter Healthy food is delicious Kids must be told and trained on how to eat healthily Food are items eaten by people and animals in order to live Ask the pupils to state other reasons we eat food 1 to stay alive 2 to grow well 3 for energy 4 to protect our body against diseases Make a list of food we get from plants and animals 1 To introduce the lesson the teacher revises the previous lesson
We must eat more natural foods and less junk to maintain good health Food is divided into categories such as grains proteins fruits vegetables and dairy Different food category gives different types of nutrition the body needs In this chapter children learn about the different types of food why we need food and how to make healthy food choices To reinforce these concepts we ve created a range of food activities for class 1 that include everything from identifying healthy foods to making nutritious snacks
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Food provides us with the energy to do things like walk play and read Food also helps us to stay healthy and strong We eat a variety of foods Some of our food comes from plants while others come from animals Why do we need food We need food in order to have the energy to work and play We need food in order to become strong and healthy There are many reasons why we eat food Some of the major reasons include Growth Food helps our bodies grow and repair themselves For example calcium in milk helps build strong bones Health Food provides the nutrients we need to fight diseases and stay healthy For example Vitamin C in oranges helps boost our immune system
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Reasons for Eating Food 1 name the different kinds of foods in the locality 2 identify foods eaten at home 3 mention reason for eating food Bread rice beans etc 1 Different food items and fruits 2 A chart on different types of food and fruits in the locality

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1 Every individual needs healthy foods for a healthy body 2 Healthy food includes green vegetables cereals dairy products meat and fruits etc 3 An integral part of healthy food is fresh drinking water in plenty of volumes

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Why Should We Eat Healthy Food For Class 1 - Set 1 is helpful for students of Classes 1 2 3 4 and 5 Carbohydrates and Fats are part of healthy food Healthy food keeps children fresh and rejuvenated Food when eaten in proper intervals and in the right amount can make children fitter Healthy food is delicious Kids must be told and trained on how to eat healthily